昆明少兒散打培訓(xùn)學(xué)院耘庚華龍武術(shù)院-b2b網(wǎng)站_b2b電子商務(wù)平臺【買產(chǎn)品】-上?？谄蚴称酚邢薰?/title><meta name="description" content="練習(xí)散打初期，首先要培養(yǎng)必要的興趣與基本身體素質(zhì)，尤其是身體的抗擊打能力，身體運動的一般力量、速度與靈活性等。當(dāng)具備了這些基本身體條件以后，就可以進(jìn)行散打的技術(shù)練習(xí)。一般而言，昆明少兒散打培訓(xùn)學(xué)院，散打練習(xí)分三個階段。第一階段，要求正確掌握"><meta name="keywords" content="昆明少兒散打培訓(xùn)學(xué)院,散打"><link rel="canonical" href="http://m.cdcfah.com/"/><meta name="applicable-device" content="pc"><link rel="shortcut icon" href="/static/new_net_01/images/favicon.ico"><link rel="stylesheet" href="/static/new_net_01/css/slick.css" /><link rel="stylesheet" href="/static/new_net_01/css/addnew.css"><link rel="stylesheet" href="/static/new_net_01/css/sidenav.css"><link rel="stylesheet" href="/static/new_net_01/css/style.css" /><link rel="stylesheet" href="/static/new_net_01/css/tab.css"><link rel="stylesheet" href="/static/new_net_01/css/404.css"> <meta name="baidu-site-verification" content="OBVzrC9aaQ" /> <meta http-equiv="Cache-Control" 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class="proBig"><div id="7pm73q2" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="lewog7r" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="xgyqnfr" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明少兒散打培訓(xùn)學(xué)院,散打</p><p><span>***更新：</span>2020-08-16 21:01:49</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="mwognpm" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="gvcuwdf" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="nxph73i" class="box"><p><p> <span style="font-size:14px;">練習(xí)散打初期，首先要培養(yǎng)必要的興趣與基本身體素質(zhì)，尤其是身體的抗擊打能力，身體運動的一般力量、速度與靈活性等。當(dāng)具備了這些基本身體條件以后，就可以進(jìn)行散打的技術(shù)練習(xí)。一般而言，昆明少兒散打培訓(xùn)學(xué)院，散打練習(xí)分三個階段。</span> </p> <p> <span style="font-size:14px;">***階段，要求正確掌握散打每一個動作的要領(lǐng)，身**置、手足舉動都要合乎要求;遇到復(fù)雜的技術(shù)，必須進(jìn)行分解、逐個對照練習(xí)，昆明少兒散打培訓(xùn)學(xué)院，局部動作掌握之后再連接為整體動作，進(jìn)行組合練習(xí)，昆明少兒散打培訓(xùn)學(xué)院。</span> </p> <p> <span style="font-size:14px;">第二階段，在掌握單一動作的基礎(chǔ)上進(jìn)行兩人一組的攻防訓(xùn)練。根據(jù)要求，選若干組合動作，進(jìn)行提高練習(xí)。這時對運動中的攻防位置的變化要求特別高，把散打技術(shù)的時間差與空間差縮小。</span> </p> <p> <span style="font-size:14px;">第三階段，把散打的技術(shù)標(biāo)準(zhǔn)往攻擊功力方面努力，通過沙包、腳靶等訓(xùn)練，再過渡到兩人攻防練習(xí)，練習(xí)開始要限制一些容易出現(xiàn)危險的動作，隨著練習(xí)者散打技術(shù)不斷提高，限制逐漸放寬。</span> 散打的運動，是人為的藝術(shù)，它的發(fā)生和開展一定遭到人類的制約和推進(jìn)。昆明少兒散打培訓(xùn)學(xué)院</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p> <strong><span style="font-size:14px;">散打訓(xùn)練對少兒的**好處：</span></strong> </p> <p> <span style="font-size:14px;">1.少兒散打訓(xùn)練能夠讓骨骼得到更多的營養(yǎng)使孩子身高明顯增加。</span> </p> <div> <span style="font-size:14px;"></span><span style="font-size:14px;">2.少兒散打訓(xùn)練可促進(jìn)消化、增強(qiáng)食欲、促進(jìn)營養(yǎng)吸收，有助于改善不良飲食習(xí)慣。</span> </div> <div> <span style="font-size:14px;">3.提高孩子的整體身體素質(zhì)提高免疫力，讓孩子不易生病。</span> </div> <div> <span style="font-size:14px;">4.長期進(jìn)行散打散打訓(xùn)練，能有效促進(jìn)大腦運動區(qū)的發(fā)展讓孩子更具創(chuàng)造力。</span> </div> <p> <span style="font-size:14px;">5.少兒散打訓(xùn)練能促進(jìn)神經(jīng)系統(tǒng)的發(fā)育，在進(jìn)行體格鍛煉</span><span style="font-size:14px;">的同時，神經(jīng)系統(tǒng)發(fā)育得到快速提高。</span> </p> <p> <span style="font-size:14px;"><span style="font-size:14px;">6.科學(xué)研究表明，體質(zhì)好的學(xué)生學(xué)習(xí)成績也好，因為體質(zhì)好的學(xué)生可以更好地集中注意力</span><span style="font-size:14px;">。</span></span> </p> <p> <span style="font-size:14px;">7.少兒散打訓(xùn)練能促進(jìn)心肺功能，使血液循環(huán)加快，新陳代謝加強(qiáng)，</span><span style="font-size:14px;">收縮力加強(qiáng)，</span><span style="font-size:14px;">對防止呼吸道常見病有良好的作用。</span> 昆明成人散打?qū)W習(xí)散打可以加強(qiáng)自身身體的敏捷度，鍛煉身體，加強(qiáng)身體的力量。</p> <div> <span style="font-size:14px;">8.少兒散打訓(xùn)練能鍛煉孩子四肢，增加肌肉力量，使肌肉逐漸變得豐滿起來，并進(jìn)行一些條件反射訓(xùn)練，可提高孩子的動作變得靈敏。</span> </div> <div> <span style="font-size:14px;"><span style="font-size:14px;">9.科學(xué)證明，喜愛運動的人通常更有活力，</span><span style="font-size:14px;">能更快地掌握新的運動技能和知識，進(jìn)而獲得更多的社交及體驗個體意義的機(jī)會。</span></span> </div> <div> <span style="font-size:14px;">10.少兒散打訓(xùn)練是以團(tuán)隊的形式進(jìn)行，訓(xùn)練過程中需要組員的相互配合，有助于培養(yǎng)孩子的團(tuán)隊意識和與人合作、相處的社交能力。此外，擁有一項或多項運動技能，也是孩子出國留學(xué)、快速融入當(dāng)?shù)厣?、結(jié)交新朋友的必備技能和重要方式。</span> </div><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p> <span style="font-size:14px;">散打訓(xùn)練要訣之</span><span style="font-size:14px;">長：是指完成進(jìn)攻動作時，要具有伸展性。一進(jìn)攻性的動作，在重心、支點穩(wěn)固的前提下，需要參與活動的各個關(guān)節(jié)盡量伸展，向前協(xié)調(diào)運動，這樣既擴(kuò)大了自己火力點的射程范圍，又增加了對方發(fā)出動作的難度，這就是“一寸長，一寸強(qiáng)”的道理。</span> </p> <p> <span style="font-size:14px;">散打訓(xùn)練要訣之</span><span style="font-size:14px;">重：是完成動作力量方面的技術(shù)的要求。中國武術(shù)散打比較講究“以巧制勝”“以巧制力”，提倡技術(shù)型的打法。但是，這些和動作需功力并不矛盾。巧，是以整體技術(shù)運用的能力而言;重，是對單個動作的力理而言。</span> </p> <p> <span style="font-size:14px;">散打訓(xùn)練要訣之</span><span style="font-size:14px;">準(zhǔn)：是指動作的力點、參與運動的肌肉收縮是否準(zhǔn)確。力點是擊中對方的接觸點，不同的動作有不同的力點要求，力點不準(zhǔn)，不但影響動作的有效性，而且容易受傷。</span> </p><p> <span style="font-size:14px;"><span style="font-size:14px;">散打</span><span style="font-size:14px;">業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強(qiáng)化訓(xùn)練的區(qū)別：</span></span><span style="font-size:14px;">散打搏擊是現(xiàn)代流行的運動，**的運動。搏擊運動能大幅度地提高人的協(xié)調(diào)、敏捷、爆發(fā)力、自信心，隨著潮流的推動和自身的需求，越來越多的人加入到了練習(xí)搏擊的行列。</span><span style="font-size:14px;"> 散打培訓(xùn)學(xué)校根據(jù)訓(xùn)練人員的不同需求特別開設(shè)三種搏擊訓(xùn)練模式：業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強(qiáng)化訓(xùn)練。</span> </p> <p> <span style="font-size:14px;">業(yè)余訓(xùn)練：適合廣大搏擊愛好者、上班族，其目的學(xué)會拳腿膝技術(shù)，發(fā)力技巧，進(jìn)攻防守，互動性訓(xùn)練，互動實戰(zhàn)對抗。讓學(xué)員達(dá)到自我保護(hù)的能力，得到心肺功能的鍛煉，減脂健體，緩解壓力，遠(yuǎn)離亞健康。</span> </p> <p> <span style="font-size:14px;"> 強(qiáng)化訓(xùn)練：能快速提升戰(zhàn)斗力，業(yè)余訓(xùn)練需要經(jīng)過一段時間的訓(xùn)練方可進(jìn)行實戰(zhàn)對抗，強(qiáng)化訓(xùn)練的對抗強(qiáng)度更高，實戰(zhàn)出功夫，每周都會有教練安排的對抗訓(xùn)練，或者教練親自帶領(lǐng)對抗訓(xùn)練，在課余時間教練會適當(dāng)?shù)慕o強(qiáng)化訓(xùn)練的學(xué)員加強(qiáng)訓(xùn)練，喜歡對抗訓(xùn)練的朋友不要錯過。</span> </p> <p> <span style="font-size:14px;"> 專業(yè)訓(xùn)練：為專業(yè)拳手定制的訓(xùn)練模式，可住館，需要有信心、能吃苦，其他的課程訓(xùn)練都有固定的上課時間，而專業(yè)訓(xùn)練則是全天訓(xùn)練，拳館承諾專業(yè)訓(xùn)練一年可達(dá)到參賽水準(zhǔn)。</span> 格斗十分適合作為當(dāng)代職員、學(xué)生、教師、白領(lǐng)的一種運動方式。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p> <span style="font-size:14px;">散打分為兩個階段性進(jìn)行鞏固和快速提升實戰(zhàn)應(yīng)用技能的培養(yǎng) ***階段學(xué)習(xí)內(nèi)容：散打基本功鞏固練習(xí)、提高動作質(zhì)量，加強(qiáng)學(xué)員的力量、反應(yīng)和速度，學(xué)習(xí)散打的摔法以及應(yīng)用，訓(xùn)練學(xué)員在真實打斗中或兩人實戰(zhàn)中的應(yīng)變能力，有助于學(xué)員提升學(xué)員的自信心和安全感，既能保護(hù)自己也能保護(hù)家人朋友；第二階段內(nèi)容介紹：通過上面所學(xué)習(xí)的內(nèi)容后，第二階段主要是幫助學(xué)員在動作細(xì)節(jié)上的精煉能力有所提高；散打基本功的細(xì)節(jié)錯誤糾正；散打動作鞏固練習(xí)，動作追求質(zhì)量和穩(wěn)定性；正確處理和掌握散打?qū)崙?zhàn)中的節(jié)奏、速度、力量；成績***推薦參加每年的散打比賽；</span><span style="font-size:14px;">學(xué)習(xí)散打的比賽規(guī)則，了解比賽流程，更好把握在賽場上的優(yōu)勢。</span> 散打訓(xùn)練來達(dá)到磨練意志、提高技藝、培養(yǎng)膽力等素質(zhì)，樹立克服困難、戰(zhàn)勝敵人的勇氣和膽略，以此鍛煉身心。昆明青少年散打培訓(xùn)基地</p><p style="text-indent:25px">耘庚任課教練皆由專業(yè)隊人員組成，耐心，細(xì)致，經(jīng)驗豐富。昆明少兒散打培訓(xùn)學(xué)院</p><p style="text-indent:25px"><span style="font-size:14px;">摔跤運動才得以順利的開展和推廣，從現(xiàn)代的摔跤運動形式來看，摔跤與其它運動項目基本相同，屬于體育，但又突出地反映出武術(shù)的特殊本質(zhì)—技擊性，同時又明顯地區(qū)別于使人致傷致殘的技擊術(shù)，不包含致人于死地的技法。摔跤規(guī)則嚴(yán)格規(guī)定了不準(zhǔn)向?qū)Ψ胶竽X、頸部、襠部進(jìn)行攻擊，也不允許使用反關(guān)節(jié)動作及肘、膝的技法，但可以運用武術(shù)各種流派的技法。摔跤運動的內(nèi)在特點，決定了它以相互對抗的形式來表現(xiàn)，所以摔跤的基本形式就是對抗性，這種對抗是在雙方掌握了摔跤的基本動作和基本技術(shù)；經(jīng)過一段的訓(xùn)練，在沒有固定格式的情況下，在規(guī)則規(guī)定的范圍內(nèi)進(jìn)行較技、較勇、較智，一分上下。</span>昆明少兒散打培訓(xùn)學(xué)院</p><p style="text-indent:25px">云南耘庚文化傳播有限公司成立于2019-03-14，專業(yè) 云南省武術(shù)協(xié)會華龍拳研究會、云南省武術(shù)協(xié)會滄州武術(shù)研究會，以及華龍武術(shù)館，是云南耘庚華龍武術(shù)院的領(lǐng)導(dǎo)管理機(jī)構(gòu)，具有一大批華經(jīng)驗豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。等多項業(yè)務(wù)，主營業(yè)務(wù)涵蓋[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]。目前我公司在職員工達(dá)到11~50人人，是一個有活力有能力有創(chuàng)新精神的高效團(tuán)隊。公司以誠信為本，業(yè)務(wù)領(lǐng)域涵蓋[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" 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