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href="http://m.cdcfah.com/cp/">產(chǎn)品供應</a>?<a href="http://m.cdcfah.com/cp/first-_jypx/">教育培訓</a>?<a href="http://m.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓</a>?<a href="http://m.cdcfah.com/cp/third-wtcypx_roudao/">柔道</a>?昆明成人散打輔導機構(gòu) 耘庚華龍武術(shù)院</p><div id="xdjhftp" class="leftbox clearfix"><h1>昆明成人散打輔導機構(gòu) 耘庚華龍武術(shù)院</h1><div id="zt7nrvh" class="proBig"><div id="79xdrnl" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="v7d7lrx" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="dxvrx9d" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明成人散打輔導機構(gòu)</p><p><span>***更新：</span>2020-05-28 00:17:13</p><p><span id="click" >瀏覽次數(shù)：2次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="bvt9b99" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="hlbnthn" class="page-proshow02"><p class="title">詳細說明</p><div id="bn7zxdj" class="box"><p><p> <p> <span style="font-size:14px;">步法是散手格斗中身體向前后左右移動的方法。靈活而敏捷的步法，不僅是調(diào)節(jié)重心維持身體平衡的關(guān)鍵，也是進攻和防守占據(jù)有利位置、發(fā)揮攻勢的基礎(chǔ)步法，認真學習和演練是提高實戰(zhàn)能力的重要環(huán)節(jié)。以下步法均以左實戰(zhàn)勢為例。</span> </p> <p> <span style="font-size:14px;">進步：左腳提起，向前進步，右腳迅速蹬地，跟進同樣距離。</span> </p> <p> <span style="font-size:14px;">退步：右腳向后退一步，左腳用力蹬地，迅速后退同樣距離。</span> </p> <p> <span style="font-size:14px;">側(cè)跨步：左腳向左側(cè)橫跨一步，右腳腳脖內(nèi)側(cè)蹬地，迅速向左側(cè)橫跨跟進同樣距離。</span> </p> <p> <span style="font-size:14px;">內(nèi)步：左腳前腳掌原地擰動或向左跨步，隨即身體左偏，右腳向左前方迅速跟上一步，身體右轉(zhuǎn)約９０度。</span> </p> <p> <span style="font-size:14px;">蓋步：右腳經(jīng)左腳前上步，腳尖外擺，兩腿成交叉狀，隨即左腳向前上步，還原成實戰(zhàn)式。</span> </p> <p> <span style="font-size:14px;">插步：右腳經(jīng)左腳后向前上步，腳跟離地，兩腿略成交叉狀，昆明成人散打輔導機構(gòu)，隨即左腳向前上步，還原成實戰(zhàn)式。</span> </p> <p> <span style="font-size:14px;">墊步：右腳蹬地向左腳并攏，同時左腳曲膝提起向前落步，還原成實戰(zhàn)式。</span> </p> <p> <span style="font-size:14px;">擊步：雙腳蹬地起跳，隨即左腳落地，昆明成人散打輔導機構(gòu)，昆明成人散打輔導機構(gòu)，右腳稍后提膝落步，還原成實戰(zhàn)式。</span> </p> <p> <span style="font-size:14px;">換步：前腳與后腳同時蹬地并前后交換，同時兩拳也前后交換成右實戰(zhàn)式。</span> </p> <p> <br /> </p> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打輔導機構(gòu)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p> <span style="font-size:14px;">搏擊運動能大幅度地提高人的協(xié)調(diào)、敏捷、爆發(fā)力、自信心。現(xiàn)如今越來越多的人開始接觸和喜歡上散打搏擊這項運動，在訓練中，有些學員會存在以下問題： 1.上團體課時訓練太累或強度不夠 2.工作上的原因，時間不固定 3.上課時跟不上教學或想得到更快到進步 4.希望有更適合自己的訓練計劃。</span><span style="font-size:14px;">針對以上問題，散打培訓機構(gòu)特別開設(shè)一對一SVIP私教課，全程一對一教學，系統(tǒng)的訓練計劃，固定的教練，靈活的上課時間，定制的訓練內(nèi)容。 1.私教由教練根據(jù)每個人身體素質(zhì)、學習目的等情況做出專業(yè)訓練計劃; 2.在訓練強度上，可根據(jù)學員的情況作出相應的調(diào)整; 3.時間自由，一般提前2小時預約即可;</span><span style="font-size:14px;"> 4.私教是教練全程一對一的教學，從熱身到技術(shù)指導和擊靶訓練過度到接觸對抗。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打輔導機構(gòu)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="font-size:14px;"><strong>散打和跆拳道有什么區(qū)別</strong></span> </p> <p> <span style="font-size:14px;"><strong>1、內(nèi)容差異：</strong>散打是中國武術(shù)中比較重要的一部分,主要利用以踢、摔、打結(jié)合的攻防技術(shù),拳腳結(jié)合見招拆招,而跆拳道的技法中,腿法基本占了一大半,拳法多是用來防守和格擋。相比之下可以看出,散打拳腳結(jié)合都可攻可守,而跆拳道則是腿為攻拳為守。</span> </p> <p> <span style="font-size:14px;"><strong>2、實用差異：</strong>跆拳道的實用性主要體現(xiàn)在腿部,以腿部為主要的攻守點,而散打則能是拳腳結(jié)合攻守兼?zhèn)洹?/span> </p> <p> <span style="font-size:14px;"><strong>3、效果差異：</strong></span><span style="display:none;"></span><span style="font-size:14px;">跆拳道主要以腿法為主,所以學習跆拳道鍛煉出的效果一般在腿部體現(xiàn)得較為明顯,而散打更為***,跆拳道能練出的效果一般散打都能練出來,甚至效果更好更多。</span> </p> <p> <span style="font-size:14px;"><strong>4、目的差異：</strong></span><span style="font-size:14px;">跆拳道和散打發(fā)展至今愈加規(guī)范系統(tǒng),作用也漸漸偏向于強健體魄。跆拳道出于技法的限制,腿部效果驚人但是除去腿部之外其他部位的效果并不是很明顯,實用性并不是很高。散打則基于武術(shù)根本,形散意不散,講究的是面面俱到,是全身都調(diào)動起來的鍛煉方式。</span> </p> <p> <span style="font-size:14px;"><strong>5、方式不同：</strong></span><span style="font-size:14px;">散打主要一踢,打,摔為主,是一種較強的技擊,所以實戰(zhàn)性較跆拳道而言要強些.它吸收了拳擊的拳法,泰拳的腿法及中國的摔法,所以具備各種門派武術(shù)的優(yōu)點。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打輔導機構(gòu)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/59804.html</p></div></div></div></div></div><div id="jvjpv9l" class="page-right twoColRt"><div id="dj7lbpd" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="bdt9bhd" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img 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