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href="http://m.cdcfah.com/">首頁?<a href="http://m.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://m.cdcfah.com/cp/first-_jypx/">教育培訓(xùn)</a>?<a href="http://m.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓(xùn)</a>?<a href="http://m.cdcfah.com/cp/third-wtcypx_wushu/">武術(shù)</a>?昆明成人武術(shù)班耘庚華龍武術(shù)院</p><div id="23tvpwn" class="leftbox clearfix"><h1>昆明成人武術(shù)班耘庚華龍武術(shù)院</h1><div id="pt34rt7" class="proBig"><div id="3mdv4wt" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="kaqshy8" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="mlya4ls" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明成人武術(shù)班,武術(shù)</p><p><span>***更新：</span>2020-07-14 03:15:54</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="7rtqpq4" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="f22zbnh" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="clsu072" class="box"><p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)館各個專業(yè)學(xué)制； 1、寒暑假培訓(xùn)班：招收兒童、中小學(xué)及在校生學(xué)生， 2、武術(shù)套路培訓(xùn)班：招收兒童、中小學(xué)，社會青年，學(xué)制；四---六年； 3、武術(shù)散打培訓(xùn)班：招收小學(xué)生、初高中在校生、社會青年，學(xué)制；三---六年以上， 4，昆明成人武術(shù)班、武術(shù)重點培訓(xùn)班：身體素質(zhì)，具有一定培養(yǎng)前途，身體條件符合運動員選材標(biāo)準(zhǔn)，學(xué)制；五年以上。 5、散打重點培訓(xùn)班：招收小學(xué)生，昆明成人武術(shù)班、初高中在校生、社會青年，身體素質(zhì)，具有一定培養(yǎng)前途，身體條件符合運動員選材標(biāo)準(zhǔn)，學(xué)制；五年以上，（武術(shù)院與家長簽訂先生推薦去向意向書） 6、特別培訓(xùn)班：武術(shù)套路班，招收兒童5歲至小學(xué)生三年級以內(nèi)學(xué)生，身體素質(zhì)特別，具有運動員培養(yǎng)潛力，昆明成人武術(shù)班，身體素質(zhì)條件，符合運動員選材標(biāo)準(zhǔn)，學(xué)制在六年以上。（武術(shù)院與家長簽訂學(xué)生培養(yǎng)方向和輸送協(xié)議書） 7、中青年培訓(xùn)班：學(xué)制；三年，采取會員制。（含老年班）武術(shù)的運動，是人為的藝術(shù)，它的發(fā)生和開展一定遭到人類的制約和推進(jìn)。昆明成人武術(shù)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p> <span style="font-size:14px;">青少年武術(shù)培訓(xùn)有哪些技術(shù)類型 1.技術(shù)型：這種類型的選手在比賽中動作快，腿法多變，并且散打技術(shù)成熟、心理素質(zhì)較高，攻防能力較強，經(jīng)常使對手在不知不覺中敗下陣來，此種類型也是青少年散打培訓(xùn)課程中常見的； 2.散手型：運動員都比較頑強，而且比賽中多采用主動進(jìn)攻的方式，攻守自成一體，動作都非常實用，具有較高的練習(xí)水平和比賽技術(shù)； 3.氣力型：運動員身體素質(zhì)比較好，腿長肌肉爆發(fā)力特別強，猶豫先天身體素質(zhì)高人一籌，所以攻勢較為凌厲，常以氣力取勝； </span><span style="font-size:14px;">4.進(jìn)攻型：此類運動員的進(jìn)攻意識非常強烈，常常主動進(jìn)攻對手，用快速連續(xù)的技術(shù)動作壓制對手，很少防守的； </span><span style="font-size:14px;"> 5</span><span style="font-size:14px;">.防守反擊型：這是技術(shù)練習(xí)水平很高的運動員，也有良多的大賽經(jīng)驗，多事摸索性進(jìn) 攻，在對手反擊或進(jìn)攻時找出弱點，然后直接的回?fù)簟?/span> 昆明成人武術(shù)班當(dāng)你的身體在汗水與嚴(yán)寒中錘煉，你的精神意志也在烈火中升華。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985446222524205/6369854462225242054263440.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">武術(shù)的基本功是放松，不是壓腿、拉筋、翻跟頭。放松是練習(xí)出來的，樁法就是放松練習(xí)，這種松是相對的松而不懈、緊而不僵，找到身體上下左右前后六向的臨界點，就是身體氣力歸零，怡神達(dá)意、恬靜天然。所以站樁不但不累仍是一種休息。</span><span style="font-size:14px;">間歇訓(xùn)練法由五個要素組成，即每次練習(xí)的數(shù)量、每次練習(xí)的負(fù)荷強度、重復(fù)次數(shù)（組）、間歇時間及休息方式。使用間歇訓(xùn)練法也應(yīng)運用超量負(fù)荷的原理，具體做法有：提高每次練習(xí)的強度，增加練習(xí)的重復(fù)次數(shù)和調(diào)整間歇時間。各種訓(xùn)練法在運動訓(xùn)練中的結(jié)合使用，叫綜合訓(xùn)練法。綜合訓(xùn)練法。綜合訓(xùn)練法能靈活地調(diào)節(jié)訓(xùn)練負(fù)荷與休息，更圓滿地達(dá)到練習(xí)內(nèi)容的要求，從而有效地發(fā)展運動員的運動素質(zhì)和提高運動技術(shù)水平，使訓(xùn)練取得好的效果。同樣，基本功和基本動作的訓(xùn)練又可以將腿功、腰功、跳躍動作、功架動作組合等編成程序；套路訓(xùn)練又可將拳、械和對練套路的分段和整套練習(xí)編成程序；素質(zhì)訓(xùn)練又可以選用發(fā)展彈跳力、速度、腰背肌的力量等動作編成程序。這些練習(xí)程序可用流水作業(yè)的形式，也可用分組輪換的形式進(jìn)行循環(huán)訓(xùn)練。</span></p><p> <span style="font-size:14px;">武術(shù)套路運動和搏斗運動，都是以技擊作為它的中心內(nèi)容的，周貢通過武術(shù)鍛煉，不僅能夠達(dá)到增強體質(zhì)的作用，而且能夠?qū)W會攻防格斗投術(shù)，特別是武術(shù)功力訓(xùn)練，更能發(fā)揮技擊的實效性。</span><span style="font-size:14px;">武術(shù)的搏斗運動，通過次防技術(shù)練習(xí)，拳打，腳踢，快摔等動作的運用，井在文字中互相揚長避短，攻彼弱點、避彼鋒芒，講究得機，得時、得勢，從而提高判斷力和應(yīng)變能力。這無疑能提高人們克敵制勝和防身自衛(wèi)的能力。尤其對公安**和邊防指戰(zhàn)員更有實際意義和作用。</span> </p> <p> <br /> 武術(shù)使受教育者從身體上、技能上、品行上、人格上得到教育塑造。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人武術(shù)班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">對一個練武者來說，首先就必須具備武術(shù)修養(yǎng)。武術(shù)是一種修身養(yǎng)性的方式。練武先練心，即內(nèi)功修練，修心法。只有心靜下來才能排除各種雜念，達(dá)到心思純靜，清靜無為，無怨無欲的境界。長期的煅煉，除練就堅韌不拔的心志外，還使人氣質(zhì)從量變到質(zhì)變發(fā)生變化，思想境界也隨之空闊。人，私心雜念少了，自然正氣上身；無欲則剛，自能英勇無畏。由是獲得中華武術(shù)的精神氣質(zhì)。</span><span style="font-size:14px;">武術(shù)段位制的段級標(biāo)準(zhǔn)規(guī)范教學(xué)內(nèi)容和難易程度，以武術(shù)段位制的晉級、晉段引導(dǎo)青少年逐步進(jìn)入武術(shù)鍛煉行列，通過循序漸進(jìn)的武術(shù)學(xué)習(xí)增進(jìn)身心健康，培育和弘揚民族精神。</span>武術(shù)訓(xùn)練來達(dá)到磨練意志、提高技藝、培養(yǎng)膽力等素質(zhì)，樹立克服困難、戰(zhàn)勝敵人的勇氣和膽略，以此鍛煉身心。昆明成人武術(shù)班</p><p style="text-indent:25px">武術(shù)大師就必須要有堅實的武術(shù)基礎(chǔ)，才能去追求更高的造詣。昆明成人武術(shù)班</p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">中華武術(shù)博大精深，文化源遠(yuǎn)流長，古人在不斷的實踐中總結(jié)出的直接、簡單、快速有效的技擊術(shù)，絕不比任何一種功夫差。從基本功到實踐技擊，都有豐富、細(xì)致的訓(xùn)練方**法中也有從內(nèi)到外、從上到下的系統(tǒng)訓(xùn)練。</span><span style="font-size:14px;"></span><span style="font-size:14px;">武術(shù)運動蘊涵豐富，技理相通，入門之后會有“藝無止境”之感。**性的武術(shù)活動，便成為人們切磋技藝，交流思想，增進(jìn)友誼的良好手段。隨著武術(shù)在世界***傳播，還可促進(jìn)與國外武術(shù)愛好者的交流。許多國家武術(shù)愛好者喜愛武術(shù)套路，也喜愛武術(shù)散手，他們通過練武了解認(rèn)識中國文化，探求東方的文明。武術(shù)通過體育競技、文化交流等途徑，在與世界各國人民友好交往中發(fā)揮著越來越大的作用。</span></span>昆明成人武術(shù)班</p><p 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