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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="39mt2oi" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="29ovhdp" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明散打私教,散打</p><p><span>***更新：</span>2020-07-12 22:22:40</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="lfmokm8" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="ymdkmdk" class="page-proshow02"><p class="title">詳細說明</p><div id="gvmol3v" class="box"><p><p> <span style="font-size:14px;"><span style="font-size:14px;">散打</span><span style="font-size:14px;">業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強化訓(xùn)練的區(qū)別：</span></span><span style="font-size:14px;">散打搏擊是現(xiàn)代流行的運動，**的運動。搏擊運動能大幅度地提高人的協(xié)調(diào)、敏捷、爆發(fā)力、自信心，隨著潮流的推動和自身的需求，越來越多的人加入到了練習(xí)搏擊的行列。</span><span style="font-size:14px;"> 散打培訓(xùn)學(xué)校根據(jù)訓(xùn)練人員的不同需求特別開設(shè)三種搏擊訓(xùn)練模式：業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強化訓(xùn)練。</span> </p> <p> <span style="font-size:14px;">業(yè)余訓(xùn)練：適合廣大搏擊愛好者、上班族，其目的學(xué)會拳腿膝技術(shù)，發(fā)力技巧，進攻防守，互動性訓(xùn)練，互動實戰(zhàn)對抗。讓學(xué)員達到自我保護的能力，得到心肺功能的鍛煉，減脂健體，緩解壓力，遠離亞健康。</span> </p> <p> <span style="font-size:14px;"> 強化訓(xùn)練：能快速提升戰(zhàn)斗力，業(yè)余訓(xùn)練需要經(jīng)過一段時間的訓(xùn)練方可進行實戰(zhàn)對抗，強化訓(xùn)練的對抗強度更高，實戰(zhàn)出功夫，每周都會有教練安排的對抗訓(xùn)練，或者教練親自帶領(lǐng)對抗訓(xùn)練，在課余時間教練會適當?shù)慕o強化訓(xùn)練的學(xué)員加強訓(xùn)練，喜歡對抗訓(xùn)練的朋友不要錯過。</span> </p> <p> <span style="font-size:14px;"> 專業(yè)訓(xùn)練：為專業(yè)拳手定制的訓(xùn)練模式，可住館，需要有信心，昆明散打私教、能吃苦，其他的課程訓(xùn)練都有固定的上課時間，而專業(yè)訓(xùn)練則是全天訓(xùn)練，昆明散打私教，拳館承諾專業(yè)訓(xùn)練一年可達到參賽水準，昆明散打私教。</span> 散打既具備了體育項目的共性，又具有鮮明的文化特征。昆明散打私教</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明散打私教,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p> <span style="font-size:14px;">散打培訓(xùn)防身訓(xùn)練中，拳</span><span style="font-size:14px;">左擺拳也稱之為前手擺</span><span style="font-size:14px;"><span style="font-size:14px;">，</span><span style="font-size:14px;">由左前格斗勢開始，向右擰腰轉(zhuǎn)髖，利用擰腰的旋轉(zhuǎn)力量來揮動左臂，使肘關(guān)節(jié)稍平抬外展，用拳面擺擊目標。動作要點：完成擺拳技術(shù)動作時，不可有預(yù)兆動作，特別是不能有拉臂、屈體現(xiàn)象。左擺拳要與腳協(xié)調(diào)配合起來，以發(fā)揮力度。同時在出拳時。肩部肌肉不可緊張。要盡量放松。做到松而不懈;在擊中時緊張肌肉，又要做到緊而不僵，并要充分利用腰力。動作用途：左擺拳主要用于攻擊對方的面部側(cè)面。它是瓦解對手良好防勢的有力武器。</span></span><span style="font-size:14px;">防守：對于左擺拳?？刹捎孟麻W、后閃、阻擋等方式，亦可及時貼近，讓拳從腦后繞過。</span> 昆明青少年散打體驗班“重義輕利”是散打修身立德的重要原則?！傲x”是中國古代重要的倫理道德概念，“利”就是指物質(zhì)利益。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明散打私教,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院環(huán)境設(shè)施：為了培養(yǎng)更多的武術(shù)、散打等項目后備人才，擴大規(guī)模，提高條件，改善訓(xùn)練環(huán)境，在社會各界友好人士幫助下，在云南省、市武術(shù)協(xié)會支持下，籌集資金修建了五華區(qū)王家橋武術(shù)培訓(xùn)基地，即云南耘庚華龍武術(shù)院（第三十九培訓(xùn)站）新館占地面積850平米，實用面積1000余平米，設(shè)有武術(shù)套路訓(xùn)練場，武術(shù)散打訓(xùn)練場、摔跤訓(xùn)練場、養(yǎng)生健身館、會議廳（教室）貴賓室、榮譽室、辦公室、接待室、理療保健室、餐廳等。</p><p> <span style="font-size:14px;">散打分為兩個階段性進行鞏固和快速提升實戰(zhàn)應(yīng)用技能的培養(yǎng) ***階段學(xué)習(xí)內(nèi)容：散打基本功鞏固練習(xí)、提高動作質(zhì)量，加強學(xué)員的力量、反應(yīng)和速度，學(xué)習(xí)散打的摔法以及應(yīng)用，訓(xùn)練學(xué)員在真實打斗中或兩人實戰(zhàn)中的應(yīng)變能力，有助于學(xué)員提升學(xué)員的自信心和安全感，既能保護自己也能保護家人朋友；第二階段內(nèi)容介紹：通過上面所學(xué)習(xí)的內(nèi)容后，第二階段主要是幫助學(xué)員在動作細節(jié)上的精煉能力有所提高；散打基本功的細節(jié)錯誤糾正；散打動作鞏固練習(xí)，動作追求質(zhì)量和穩(wěn)定性；正確處理和掌握散打?qū)崙?zhàn)中的節(jié)奏、速度、力量；成績***推薦參加每年的散打比賽；</span><span style="font-size:14px;">學(xué)習(xí)散打的比賽規(guī)則，了解比賽流程，更好把握在賽場上的優(yōu)勢。</span> 有了一個很棒很棒的身體，你自然擁有了陽剛之氣，擁有了精、氣、神之美。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明散打私教,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447273854915/6369854472738549159922988.jpg"></div><p> <span style="font-size:14px;">散打</span><span style="font-size:14px;">力量耐力的訓(xùn)練：</span><span style="font-size:14px;">力量耐力就是指肌肉長時間克服阻力的能力。力量耐力的指數(shù)=練習(xí)阻力X重復(fù)次數(shù)。力量耐力對散打運動員起關(guān)鍵作用。特別是在散打比賽的后半程，一些運動員由于力量耐力不夠，出拳乏力，甚至?xí)绊懙秸麄€比賽的結(jié)果，往往在前幾個回合場面占優(yōu)的情況下，被對手扭轉(zhuǎn)局面。散打的力量耐力訓(xùn)練通常以極限次數(shù)完成某個動作或組合動作為主，如：極限次數(shù)的沖拳或踹腿，通常可完成5～6組，但不能以組數(shù)來代替次數(shù)。也可以組合的形式，如：左右直拳接右邊腿，還可以通過運動員的相互抱摔來練習(xí)全身各部位的力量耐力，通常我們也在實戰(zhàn)練習(xí)中把每一局比賽的時間延長來達到力量耐力練習(xí)的目的。</span> 武德作為散打者所應(yīng)具備的一種美德，作為一種社會意識形態(tài)。昆明青少年散打培訓(xùn)班</p><p style="text-indent:25px">散打的道德思想的約束力是從維護正常有序的社會道德生活的角度提出來的，帶有非常***的思想涵義。昆明散打私教</p><p style="text-indent:25px"><span style="font-size:14px;">摔跤運動才得以順利的開展和推廣，從現(xiàn)代的摔跤運動形式來看，摔跤與其它運動項目基本相同，屬于體育，但又突出地反映出武術(shù)的特殊本質(zhì)—技擊性，同時又明顯地區(qū)別于使人致傷致殘的技擊術(shù)，不包含致人于死地的技法。摔跤規(guī)則嚴格規(guī)定了不準向?qū)Ψ胶竽X、頸部、襠部進行攻擊，也不允許使用反關(guān)節(jié)動作及肘、膝的技法，但可以運用武術(shù)各種流派的技法。摔跤運動的內(nèi)在特點，決定了它以相互對抗的形式來表現(xiàn)，所以摔跤的基本形式就是對抗性，這種對抗是在雙方掌握了摔跤的基本動作和基本技術(shù)；經(jīng)過一段的訓(xùn)練，在沒有固定格式的情況下，在規(guī)則規(guī)定的范圍內(nèi)進行較技、較勇、較智，一分上下。</span>昆明散打私教</p><p style="text-indent:25px">云南耘庚文化傳播有限公司成立于2019-03-14，是一家服務(wù)型的公司。公司業(yè)務(wù)涵蓋[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]等，價格合理，品質(zhì)有保證。公司從事商務(wù)服務(wù)多年，有著創(chuàng)新的設(shè)計、強大的技術(shù)，還有一批**的專業(yè)化的隊伍，確保為客戶提供質(zhì)量的產(chǎn)品及服務(wù)。公司自成立以來發(fā)展迅速，業(yè)務(wù)不斷發(fā)展壯大，年營業(yè)額度達到300-500萬元，未來我們將不斷進行創(chuàng)新和改進，讓企業(yè)發(fā)展再上新高。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/576087.html</p></div></div></div></div></div><div id="7abd32q" class="page-right twoColRt"><div id="8l33k7f" class="box01 margin10 clearfix"><h3><a 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