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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="ywdpmdf" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明西山區(qū)中年太極養(yǎng)生精英班13099979891,太極養(yǎng)生</p><p><span>***更新：</span>2020-07-06 14:14:57</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="n393x84" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="u29cjjt" class="page-proshow02"><p class="title">詳細說明</p><div id="wyliaho" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">極拳行功走架，豎項貫頂，虛領(lǐng)項勁，氣沉丹田，以意導氣，以氣運身，內(nèi)氣上至百會、下通涌泉、達于四梢(指為筋梢、發(fā)為血梢、牙為骨梢、舌為肉梢)，就技擊而言。旨在激發(fā)內(nèi)勁;就人體生理面言，實乃對全身血管包括微血管的鍛煉。內(nèi)氣運***遍周身、無微不到的結(jié)果，客觀上就是在疏通經(jīng)絡(luò)，擴充血管。每次練功過程亦即血管頻繁地收縮與擴張的過程。由此，天天行功走架，堅實了血管管壁，疏通了經(jīng)絡(luò)，加快了循環(huán)頻率，昆明西山區(qū)中年太極養(yǎng)生精英班13099979891，昆明西山區(qū)中年太極養(yǎng)生精英班13099979891，大動脈暢通無阻，***經(jīng)久不衰，四肢百骸肌膚延緩了老化。故而，太極拳手氣血飽滿.多得高壽。</span>太極拳同其他體育項目一樣，昆明西山區(qū)中年太極養(yǎng)生精英班13099979891,鍛煉效果地出現(xiàn)是一個日積月累的過程,具有身體不練則退化的規(guī)律。昆明西山區(qū)中年太極養(yǎng)生精英班13099979891</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明西山區(qū)中年太極養(yǎng)生精英班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳前人曾被稱之為“知覺運動”，其原因在于其鍛練是與人意念感覺分不開的。**初練習者要注意動作是否正確，再者要注意在練習中掌握每一個要領(lǐng)。如是否做到虛領(lǐng)頂勁、含胸拔背、沉肩墜肘、松腰松胯、氣沉丹田等等。然而這只是初步的以意導體，以后漸漸地還要以意導氣、以氣運身......。太極拳用意方法是用意控制人體的動作和內(nèi)外運轉(zhuǎn)，排除雜念，求得虛靜。據(jù)研究，在練拳時大腦皮質(zhì)運動中樞處于興奮狀態(tài)，其他區(qū)則處于相對抑制狀態(tài)，這種相對的意靜使人在練拳時把一切煩雜思絮拋在腦后，全神貫注于拳中，故而在練拳后不但能使人神清氣爽、精力充沛，而且長期鍛煉更能讓人心胸開闊、情志健康。另一方面太極拳對神經(jīng)功能調(diào)節(jié)，也有利于病人病情的恢復。以上所述正如《素問·上古天真論》所說：“恬淡虛無，真氣從之，精神內(nèi)守，病安從來”。</span>昆明官渡區(qū)中老年太極養(yǎng)生速成班太極拳對身形的要求是虛領(lǐng)頂勁，尾閭中正，氣沉丹田。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明西山區(qū)中年太極養(yǎng)生精英班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445857937295/6369854458579372955360607.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">中醫(yī)學將氣歸納成：元氣、宗氣、營氣、衛(wèi)氣；其中元氣是人體生命的原動力。宗氣是水谷精微之氣與大自然空氣的混合體，積于胸中，以補充元氣。營氣行于脈中，濡養(yǎng)五臟六腑、四肢百骸。衛(wèi)氣行于脈外，有溫分肉、肥奏理、司開合的作用。它們的協(xié)同作用，保證了血脈的暢通，維持了人體周身各部的功能作用。 </span><span style="font-size:14px;">太極拳則將元氣、宗氣、營氣流歸成內(nèi)氣，將衛(wèi)氣歸為外氣，通過養(yǎng)、蓄、運、使四個方面來練氣養(yǎng)生。尤其是吳圖南師爺提出的養(yǎng)蓄宗氣、培補元氣。運行營氣、開發(fā)衛(wèi)氣，更是太極拳養(yǎng)生保健的關(guān)要之說。</span></span><br /></p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對具備優(yōu)良素質(zhì)的少兒、青少年學生，進行競技武術(shù)、散打、中國式摔跤項目的培養(yǎng)，及傳統(tǒng)武術(shù)拳種培訓。目標是在培訓五年以上，獲得二級運動員資格或中國武術(shù)四段以上級的資格，為參加高考單招或統(tǒng)招技術(shù)專項加分，確保高考入學率，達65%以上，為高考打好基礎(chǔ)創(chuàng)造有力條件。練完太極拳后，人會感到心情舒暢，緊張感消失，軀體放松自如。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明西山區(qū)中年太極養(yǎng)生精英班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;">練太極</span><span style="font-size:14px;">能增強呼吸機能，擴大肺活量。這是因為練太極拳時要求氣沉丹田，呼吸勻、細、深、長、緩，保持腹實胸寬的狀態(tài)，這對保持肺組織彈性、增強呼吸肌、改進胸廓活動度、增加肺活量、提高肺的通氣和換氣功能均有良好作用。中醫(yī)學認為，時常打太極拳之所以健身，是因為此項運動能暢通經(jīng)絡(luò)，培補正氣。當太極拳練到一定程度后，便產(chǎn)生腹鳴、指麻等體內(nèi)***現(xiàn)象，再堅持練習，到一定功夫便可通任、督、帶、沖諸脈，同時增加丹田之氣，使人精氣充足、神旺體健。</span></span>太極拳運動具有養(yǎng)生強身、調(diào)節(jié)身心的保健功能。昆明官渡區(qū)中年太極養(yǎng)生訓練</p><p style="text-indent:25px">人們?yōu)楦哔|(zhì)量的生活,特別重視健康,有了健康就有了幸福,因此練太極拳強身健體成為當今時尚。昆明西山區(qū)中年太極養(yǎng)生精英班13099979891</p><p style="text-indent:25px"><span style="font-size:14px;">太極拳理論是以太極圖為中心而推演的，圖中黑白分別為陰陽的各自屬性，S線**陰陽的消長變化和運動中的平衡關(guān)系，其中黑中之白眼、白中之黑眼，**著陰中有陽、陽中有陰，并隱喻著陰陽中具有無限可分性。在中醫(yī)***學中有寒熱、虛實、表里等陰陽屬性不同的病癥，有溫、清、補、瀉和解表、治里等相應(yīng)治法。 </span><span style="font-size:14px;">在太極拳運動中則有動靜、開合、剛?cè)帷⑻搶嵉汝庩枌傩灾煌?，并有動靜變化、開合鼓蕩、虛實分明、剛?cè)嵯酀汝庩枌傩圆煌娜梭w內(nèi)外運動變化。</span>昆明西山區(qū)中年太極養(yǎng)生精英班13099979891</p><p style="text-indent:25px">云南耘庚文化傳播有限公司位于云南省昆明市，創(chuàng)立于2019-03-14。耘庚致力于為客戶提供質(zhì)量的[ "武術(shù)培訓", "摔跤培訓", "太極拳培訓", "散打培訓" ]，一切以用戶需求為中心,深受廣大客戶的歡迎。公司將不斷增強企業(yè)核心競爭力，努力學習行業(yè)先進知識，遵守行業(yè)規(guī)范，植根于商務(wù)服務(wù)行業(yè)的發(fā)展。截止當前，我公司年營業(yè)額度達到300-500萬元，爭取在一公分的領(lǐng)域里做出一公里的深度。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/514090.html</p></div></div></div></div></div><div id="jgy2zj8" class="page-right twoColRt"><div id="fzgace3" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="fj8jby3" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)</p></a></div><div id="cwyqczg" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/846569.html"><div><img src="https://tyunfile.71360.com/WaterMark/UploadFile/nbzxsw/637298235378037109/764794.png" 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