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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449854131283/6369854498541312833804402.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="uogya3a" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明太極養(yǎng)生學(xué)校,太極養(yǎng)生</p><p><span>***更新：</span>2020-06-30 17:23:27</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="8y7tliu" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="jd7og3y" class="page-proshow02"><p class="title">詳細說明</p><div id="j2m3q88" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">太極拳運動中，腰部的旋轉(zhuǎn)，四肢的屈伸所構(gòu)成的纏繞運動和虛實轉(zhuǎn)換會對全身300多個穴位產(chǎn)生不同的牽拉、擰擠和壓摩作用，昆明太極養(yǎng)生學(xué)校。這實際上是一種自我按摩，能起到類似針刺的作用，疏通經(jīng)絡(luò)，昆明太極養(yǎng)生學(xué)校，激發(fā)經(jīng)內(nèi)氣，加強維持并聯(lián)系各組織 ***的生理功能，使其處于協(xié)調(diào)有序狀態(tài)。</span><span style="font-size:14px;">太極拳全身性的輕慢松柔的適當(dāng)運動，會使周身暖意融融，可加大經(jīng)絡(luò)傳導(dǎo)速度和強度，有利于脈氣在全身上下、內(nèi)外循環(huán)無端的經(jīng)絡(luò)系統(tǒng)中運行，有助于經(jīng)絡(luò)暢通透達，使氣血充盈全身，濡養(yǎng)各臟腑組織 ***，營陰陽，維持和保護機體功能，加大抗御病邪和自我修復(fù)能力，昆明太極養(yǎng)生學(xué)校。</span>太極拳不僅要求動作的到位，更要求一個感覺，這種感覺很微妙，大概就是需要心靈通透，呼吸順暢。昆明太極養(yǎng)生學(xué)校</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學(xué)校,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449854131283/6369854498541312833804402.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳的基本構(gòu)想，在世界任何拳術(shù)、武功、搏擊方法中是無可替代的。</span><span style="font-size:14px;">太極拳的練習(xí)要求： 1、靜心用意，呼吸自然，即練拳都要求思想安靜集中，專心引導(dǎo)動作，呼吸平穩(wěn)，深勻自然，不可勉強憋氣。 2、中正安舒，柔和緩慢，即身體保持舒松自然，不偏不倚，動作如行云流水，輕柔勻緩。 3、輕靈沉著，剛?cè)嵯酀?，即每一動作都要輕靈沉著，不浮不僵，外柔內(nèi)剛，發(fā)勁要完整，富有彈性，不可使用拙力。 4、連貫協(xié)調(diào)，虛實分明，即動作要連綿不斷，銜接和順，處處分清虛實，重心保持穩(wěn)定。</span>昆明太極養(yǎng)生假期班太極拳動作柔和,圓轉(zhuǎn)連貫,輕靈流暢,快慢相間,輕重緩急,松活彈抖。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學(xué)校,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對具備優(yōu)良素質(zhì)的少兒、青少年學(xué)生，進行競技武術(shù)、散打、中國式摔跤項目的培養(yǎng)，及傳統(tǒng)武術(shù)拳種培訓(xùn)。目標是在培訓(xùn)五年以上，獲得二級運動員資格或中國武術(shù)四段以上級的資格，為參加高考單招或統(tǒng)招技術(shù)專項加分，確保高考入學(xué)率，達65%以上，為高考打好基礎(chǔ)創(chuàng)造有力條件。 </p><p style="text-indent:25px"><span style="font-size:14px;">太極拳在長期演變中形成許多流派，其中流傳較廣或特點較***的有以下五式：陳式、楊式、吳式、武式、孫式。太極拳的主要方法有：棚、捋、擠、按、采、挒、肘、靠、分、云、推、摟等手法，栽、搬、攔、撇、打等拳法，蹬、分、拍、擺蓮等腿法。其運動特點是：心靜體松、呼吸自然，輕靈沉著、圓活連貫，上下相隨、虛實分明，柔中寓剛、以意導(dǎo)動?；炯挤ㄓ校禾撿`頂勁、氣沉丹田、含胸拔背、松腰斂臀、圓襠松胯、沉肩墜肘、舒指坐腕、尾閭中正、內(nèi)宜鼓蕩，外示安逸、運動如抽絲，邁步如貓行。</span>太極拳運動具有養(yǎng)生強身、調(diào)節(jié)身心的保健功能。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學(xué)校,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">養(yǎng)生太極拳屬于內(nèi)家拳術(shù)。按張三豐太極丹訣、王宗岳太極拳論內(nèi)外兼修。內(nèi)練意氣勁力，運太極陰陽；外練拳勢招式，顯氣勢神態(tài)。通俗說法：形體力量和精神氣質(zhì)同時鍛煉。功法特點養(yǎng)生太極拳理精法密，練形、意、松、息、氣、勁、神，由淺入深，逐階進修，層次修煉，真修實證。按層次功階進修，功夫深淺，各有功效。練一式得一式，練成一階進一階。進門學(xué)習(xí)，學(xué)一式練一式，學(xué)練結(jié)合，以練為主，以迅速顯效。練拳練拳：變著轉(zhuǎn)接是關(guān)鍵。練習(xí)太極拳的過程中上下左右相間，左右相行。陰陽虛實。頂勁虛實，拳到身到，靜入水動如海嘯。練意練意：有為以始，無為以成。練拳要練意。形體、動作、精神寧靜、樂觀，則百脈通暢，機體自然健旺。太極拳調(diào)氣機，以養(yǎng)周身。太極拳以呼吸協(xié)同動作，氣沉丹田，以激發(fā)內(nèi)氣營運于身。練松練松：隨息放松是鍛煉逆腹式呼吸、拳勢呼吸的過渡功法。肺主氣司呼吸；腎主納氣，為元氣之根基。肺、腎協(xié)同，則呼吸細、勻、長、緩。這種腹式呼吸不僅可增強和改善肺的通氣功能，而且可益腎而固護元氣。</span>放松是練氣、練勁、練神的基礎(chǔ)。昆明太極養(yǎng)生學(xué)校</p><p style="text-indent:25px">太極拳文化既涵蓋中國傳統(tǒng)文化,又具有濃厚的時代特征。昆明太極養(yǎng)生學(xué)校</p><p style="text-indent:25px"><span style="font-size:14px;">北京醫(yī)科大學(xué)早在60年代，就從醫(yī)學(xué)角度客觀評價了太極拳，從練太極拳的老人組和不練太極拳的老人及敬老院的老人組比較發(fā)現(xiàn)：在體格發(fā)育、心血管系統(tǒng)、呼吸系統(tǒng)、骨骼系統(tǒng)的結(jié)構(gòu)形態(tài)與機能情況等各方面，練太極拳的一組指標好，老年性變化的程度也低。體格發(fā)育方面：練太極拳的老人肌肉都比較發(fā)達，肢體圍度也粗，臂力和握力大，肺活量高。老年性脊椎畸形（駝背、脊椎側(cè)彎）在太極拳組較少。心血管系統(tǒng)方面：經(jīng)過心電圖、心臟x光和負荷前后血壓、脈搏變化的檢查，除心臟測量大小兩組沒有明顯差異外，其它項目都是太極拳組比對照組的指標好。</span>昆明太極養(yǎng)生學(xué)校</p><p style="text-indent:25px">云南耘庚文化傳播有限公司成立于2019-03-14，注冊資本：100-200萬元。該公司服務(wù)型的公司。是一家有限責(zé)任公司（自然）企業(yè)，隨著市場的發(fā)展和生產(chǎn)的需求，與多家企業(yè)合作研究，在原有產(chǎn)品的基礎(chǔ)上經(jīng)過不斷改進，追求新型，在強化內(nèi)部管理，完善結(jié)構(gòu)調(diào)整的同時，優(yōu)良的質(zhì)量、合理的價格、完善的服務(wù)，在業(yè)界受到***好評。公司業(yè)務(wù)涵蓋[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]，價格合理，品質(zhì)有保證，深受廣大客戶的歡迎。耘庚將以真誠的服務(wù)、創(chuàng)新的理念、***的產(chǎn)品，為彼此贏得全新的未來！</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/449350.html</p></div></div></div></div></div><div id="igia84r" class="page-right twoColRt"><div id="w7clsew" class="box01 margin10 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