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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="lrpfjxf" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="llzhnbz" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明青少年散打精英班開班</p><p><span>***更新：</span>2020-06-19 21:21:13</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="xnll3lj" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="tjhdlrn" class="page-proshow02"><p class="title">詳細說明</p><div id="3nbhpl3" class="box"><p><p> <span style="font-size:14px;"><strong>學(xué)習(xí)散打的好處：</strong>1、可以刺激骨骼的生長發(fā)育。進行擊打和抗擊打的練習(xí),有利于骨骼增粗和骨密質(zhì)增厚,提高骨骼抗彎、抗壓、抗折的能力。青少年處在生長發(fā)育階段,骨骼的韌性好,但抗壓性較差。散打項目的訓(xùn)練可以防止這種現(xiàn)象的發(fā)生。 2、可以提高呼吸系統(tǒng)及血液循環(huán)系統(tǒng)的功能。長期從事散打訓(xùn)練有利于心肺功能的提高。而青少年內(nèi)臟的發(fā)育要落后于運動***,散打訓(xùn)練既符合青少年活潑好動的特點,又適于青少年的生理需要，昆明青少年散打精英班開班。 3、可以神經(jīng)系統(tǒng)的靈活性。散打運動不僅要較技、較力,還要斗智、斗勇,同時還要有隨機應(yīng)變的能力。因此,長期從事散打訓(xùn)練,不但能改善大腦的供血狀況,使人頭腦清醒,還能使人的思維敏捷,應(yīng)變能力提高,增進大腦的機能。 </span><span style="font-size:14px;">4、可以防身自衛(wèi)。通過散打訓(xùn)練,掌握對抗中的攻防格斗能力和技巧,不僅可以保護自己,還可以保護他人，昆明青少年散打精英班開班、集體和國家利益，昆明青少年散打精英班開班。當然在防身自衛(wèi)時,不能超過“正當防衛(wèi)”的法律界限。</span> </p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年散打精英班開班" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">散打運動從初步研究到試點開展，從經(jīng)驗總結(jié)到全國推廣，直至成為現(xiàn)代體育競賽項目，曾經(jīng)歷過許多困難、矛盾和阻力。其中**主要的問題是：散打比賽與人們想象的武術(shù)徒手搏擊形式截然不同，有人甚至認為散打不是武術(shù)，而只是“拳擊加腿擊”。因為民間流行的武術(shù)搏擊，一般都認為是自衛(wèi)，一招致敵；或者像電影、電視、武打小說中描述的那樣出神人化，風(fēng)雨不透。這是武術(shù)在許多形式上給人以神化夸張的錯覺而造成的誤解。在現(xiàn)代文明社會中，我們不能讓散手在狹窄的拼殺中去生存，應(yīng)把武術(shù)之精華溶入簡單易行的運動形式，不僅能自衛(wèi)還能強身，這樣才能有生命力，才能真正走向社會，走向世界。于是，原國家體委武術(shù)院經(jīng)過試驗、論證后，認為散打的技法是以增強體質(zhì)，交流技藝，自衛(wèi)，提高技術(shù)水平為出發(fā)點，從傳統(tǒng)武術(shù)徒手搏擊術(shù)中取舍動作，使散打成為體育，即寓技擊術(shù)于體育之中。</span></p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年散打精英班開班" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448693925051/6369854486939250515442027.jpg"></div><p> <span style="font-size:14px;">散打項目與傳統(tǒng)武術(shù)一樣，對于青少年的健康成長、素質(zhì)提高很有幫助。散打?qū)η嗌倌瓿砷L的促進主要體現(xiàn)在提高拼搏精神、進取精神上，對于孩子們鍛煉意志品質(zhì)、增加正能量，進而提高我們民族整體素質(zhì)有正面積極意義。對于青少年來說，練習(xí)散打項目的合適年齡大約在十三、四歲，也就是初中階段。不過，孩子們之前可以先練一些初級的基本動作，對拳、腿等部位進行必要的鍛煉和動作熟悉。在十三、四歲時，隨著年齡、骨骼的生長，可以承受一些簡單、安全的身體對抗，進行簡單的拳法、腿法等散打訓(xùn)練不會有太大問題。這其中重要的是進行規(guī)范化的訓(xùn)練，各種配套措施要到位，強度要求則不要太高。很多時候，練習(xí)武術(shù)套路和散打并不矛盾，因為練習(xí)武術(shù)青少年其實已經(jīng)為專業(yè)散打培訓(xùn)訓(xùn)練打下了良好的基礎(chǔ)。</span><span style="font-size:14px;">例如，套路項目對他們腰、腿、柔韌性等的基礎(chǔ)訓(xùn)練，也都是散打項目的基礎(chǔ)。</span> </p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/318591.html</p></div></div></div></div></div><div id="hv3t3jp" class="page-right twoColRt"><div id="5nt75nt" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="ljhfb5p" class="recomPic likePro"><a 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