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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="aieu2fr" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="xvhjywi" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明五華區(qū)太極養(yǎng)生館招生,太極養(yǎng)生</p><p><span>***更新：</span>2020-06-13 17:10:39</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="ao2232v" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="ecj3fg3" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="dqcg3d3" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">太極拳在長期演變中形成許多流派，其中流傳較廣或特點較***的有以下五式：陳式、楊式、吳式、武式、孫式。太極拳的主要方法有：棚、捋、擠，昆明五華區(qū)太極養(yǎng)生館招生、按、采、挒、肘、靠、分、云、推、摟等手法，栽、搬、攔、撇、打等拳法，蹬、分、拍、擺蓮等腿法。其運動特點是：心靜體松、呼吸自然，昆明五華區(qū)太極養(yǎng)生館招生，輕靈沉著、圓活連貫，上下相隨、虛實分明，柔中寓剛、以意導(dǎo)動?；炯挤ㄓ校禾撿`頂勁、氣沉丹田，昆明五華區(qū)太極養(yǎng)生館招生、含胸拔背、松腰斂臀、圓襠松胯、沉肩墜肘、舒指坐腕、尾閭中正、內(nèi)宜鼓蕩，外示安逸、運動如抽絲，邁步如貓行。</span>太極拳強調(diào)松靜自然的運動特點，能把人的有機體引進(jìn)一種“松弛反應(yīng)”狀態(tài)。昆明五華區(qū)太極養(yǎng)生館招生</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明五華區(qū)太極養(yǎng)生館招生,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">首先，太極拳體現(xiàn)了人與自然和諧的一種哲學(xué)觀。太極拳“道法自然”，人身為一“小太極”，自然為“大太極”。當(dāng)你練完了一套太極拳，到戶外、曠野、樹林、草地上，無拘無束地“全身處處毫無牽掣”，“動靜作勢、純?nèi)巫匀弧?，呼吸自然，開闊心胸“隨天機動宕”，也無意追求蹬腿有多高，架勢有多低，姿勢有多規(guī)范，以順乎自然、天人相通的觀念來行拳走勢，與大自然靜靜地交流、交融，將自己溶入大自然之中，天人一體，生機無限，熱愛自然、熱愛人生之情油然而生，忘卻煩惱，進(jìn)入一種恬淡自然的境界，會有一種好心情，一份緊張煩惱之外的寧靜。</span>昆明五華區(qū)太極養(yǎng)生館招生太極拳運動要求上下肢的動作協(xié)調(diào)配合，并貫穿于腰間，以腰帶動四肢軀干而使動作節(jié)節(jié)相連、連貫圓活。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明五華區(qū)太極養(yǎng)生館招生,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p> <span style="font-size:14px;">太極拳對心臟血管系統(tǒng)的影響，是在***活動支配下發(fā)生的。就太極拳動作的組成來說，它包括了各組肌肉、關(guān)節(jié)的活動，也包括了有節(jié)律的呼吸運動，特別是橫膈運動。因此它能加強血液及淋巴的循環(huán)，減少體內(nèi)的淤血現(xiàn)象，是一種用來消除體內(nèi)淤血的良好方法。我們知道，全身各部骨骼的周期性的收縮與舒張，可以加強靜脈的血液循環(huán)，肌肉的活動保證了靜脈壓力。呼吸運動同樣也能加速。這一點在練習(xí)太極拳的過程中表現(xiàn)得非常明顯。。。</span> </p> <p> <span style="font-size:14px;"><br /> </span> </p><p style="text-indent:25px"><span style="font-size:14px;">太極拳的基本構(gòu)想，在世界任何拳術(shù)、武功、搏擊方法中是無可替代的。</span><span style="font-size:14px;">太極拳的練習(xí)要求： 1、靜心用意，呼吸自然，即練拳都要求思想安靜集中，專心引導(dǎo)動作，呼吸平穩(wěn)，深勻自然，不可勉強憋氣。 2、中正安舒，柔和緩慢，即身體保持舒松自然，不偏不倚，動作如行云流水，輕柔勻緩。 3、輕靈沉著，剛?cè)嵯酀?，即每一動作都要輕靈沉著，不浮不僵，外柔內(nèi)剛，發(fā)勁要完整，富有彈性，不可使用拙力。 4、連貫協(xié)調(diào)，虛實分明，即動作要連綿不斷，銜接和順，處處分清虛實，重心保持穩(wěn)定。</span>極拳養(yǎng)生保健功效是“練身、練氣、練意”綜合鍛煉的結(jié)果。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明五華區(qū)太極養(yǎng)生館招生,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">根據(jù)近年來生理學(xué)的發(fā)展，特別是許多生理學(xué)家對***的研究，使我們更進(jìn)一步地認(rèn)識了***系統(tǒng)對人體的重要作用。我們知道，神經(jīng)系統(tǒng)，尤其是它的高級部分，是調(diào)節(jié)與支配所有系統(tǒng)與***活動的樞紐。人類依靠神經(jīng)系統(tǒng)的活動（通過條件反射與條件反射），以適應(yīng)于外界環(huán)境并改造外界環(huán)境。人依靠神經(jīng)系統(tǒng)的活動，使體內(nèi)各個系統(tǒng)與***的機能活動按照需要統(tǒng)一起來。因此，任何一種鍛煉方法，如果能增強***系統(tǒng)的機能，對全身來說就有很好的保健意義。太極拳的優(yōu)越之點就在于此。</span><span style="font-size:14px;"> </span> 功法有：觀心止念，斂神聚氣，守中抱一，神氣和合，太極運轉(zhuǎn)……循序漸進(jìn)，逐級升登，以證太極大道。昆明五華區(qū)太極養(yǎng)生館</p><p style="text-indent:25px">練完太極拳后，人會感到心情舒暢，緊張感消失，軀體放松自如。昆明五華區(qū)太極養(yǎng)生館招生</p><p> <span style="font-size:14px;">太極拳的養(yǎng)生意義：</span> </p> <p> <span style="font-size:14px;">1、太極拳松沉柔順﹑圓活暢通﹑用意不用力的運動特點，既可消除練拳者原有的拙力僵勁，又可避免肌肉﹑關(guān)節(jié)﹑韌帶等***的損傷性。</span> </p> <p> <span style="font-size:14px;">2、太極拳既可改變?nèi)说挠昧Ρ灸?，又可避免因用力不?dāng)和呼吸不當(dāng)引起的胸悶緊張﹑氣血受阻的可能性。</span> </p> <p> <span style="font-size:14px;">3、太極拳含蓄內(nèi)斂、連綿不斷、以柔克剛、急緩相間、行云流水的拳術(shù)風(fēng)格使訓(xùn)練者的意、氣、形、神逐漸趨于圓融一體的至高境界，而其對于武德修養(yǎng)的要求也使得訓(xùn)練者在增強體質(zhì)的同時提高自身素養(yǎng)，提升人與自然、人與社會的融洽與和諧。</span> </p> <p> <span style="font-size:14px;">4、太極拳的技擊原則，體現(xiàn)在推手訓(xùn)練和套路動作要領(lǐng)中，不僅可以訓(xùn)練人的反應(yīng)能力、力量和速度等身體素質(zhì)，而且在攻防格斗訓(xùn)練中也有十分重要的意義。</span> 昆明五華區(qū)太極養(yǎng)生館招生</p><p style="text-indent:25px">云南耘庚文化傳播有限公司創(chuàng)立于2019-03-14，是一家服務(wù)型公司。公司自成立以來，以質(zhì)量為發(fā)展，讓匠心彌散在每個細(xì)節(jié)，公司旗下[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]深受客戶的喜愛。公司注重以質(zhì)量為中心，以服務(wù)為理念，秉持誠信為本的理念，打造商務(wù)服務(wù)質(zhì)量品牌。公司憑借深厚技術(shù)支持，年營業(yè)額度達(dá)到300-500萬元，并與多家行業(yè)**公司建立了緊密的合作關(guān)系。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/247835.html</p></div></div></div></div></div><div id="z8cwk9s" class="page-right twoColRt"><div id="y5pb7b2" class="box01 margin10 clearfix"><h3><a 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