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src="https://tyunfile.71360.com/UploadFile/NTRSYD/637412901970459557/5320338.png" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="ptd0qva" class="smallimg"><div><p class="pic"><img src="https://tyunfile.71360.com/UploadFile/NTRSYD/637412901970459557/5320338.png" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="pq4y5l0" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>江蘇省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>南通健身踏板廠家批發(fā)價,健身踏板</p><p><span>***更新：</span>2020-11-20 06:22:27</p><p><span id="click" >瀏覽次數(shù)：1次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="5lh9w94" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">南通瑞升運動休閑用品有限公司</a></p><p><span>聯(lián)系人：</span>李經(jīng)理</p><p><span>郵箱: </span>godee_li@spartfitness.com</p><p><span>電話: </span>15262760366</p><p><span>傳真: </span>0513_</p><p><span>網(wǎng)址: </span>http://NTRSYD.shop.88360.com</p><p><span>手機: </span>0513-80761285</p><p><span>地址: </span>南通市開發(fā)區(qū)通富南路37號</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="omjawxz" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="yknubr4" class="box"><p><p> 并做短暫性間斷，這般不斷。第五個動作：坐姿后抬腿。動作要點：右腿放置健身踏板上，左腿向后懸在空中，伴隨著右腿使力蹬腿健身踏板，南通健身踏板廠家批發(fā)價，左腿盡量向后上邊伸出。反復(fù)至強烈推薦總數(shù)換另一條腿。第六個動作：跪姿側(cè)抬腿。動作要點：側(cè)臥在健身踏板上，兩手撐板，兩腿維持跪姿。在臀部功效下，左腳維持跪姿情況，左腿維持彎折姿態(tài)盡量向右上角屈伸，兩腿呈九十度情況。反復(fù)至強烈推薦總數(shù)換另一條腿。第七個動作：上下踏板深蹲跳。動作要點：左腳右腳以健身踏板為管理中心上下挪動彈跳，二只腳持續(xù)保持一只放置健身踏板上，另一只放置地面上的情況，隨后上下更替做深蹲跳，這般不斷。第八個動作：側(cè)臥后舉腿。動作要點：上身趴到健身踏板上，南通健身踏板廠家批發(fā)價，兩手撐于健身踏板邊沿，在臀部功效下，兩腿向斜上邊抬起，直至膝關(guān)節(jié)與上身產(chǎn)生一條平行線的部位，這般不斷，南通健身踏板廠家批發(fā)價。第九個動作：高矮腳負(fù)重深蹲。動作要點：左腿放置健身踏板上，右腿放置地面上，兩腳間距與肩同寬，腰部伸直，曲膝下蹲至大腿根部與路面平行面，反復(fù)至強烈推薦總數(shù)換另一條腿。第十個動作：跪姿后舉腿。動作要點：側(cè)臥在健身踏板上，兩手撐板，兩腿維持跪姿。在臀部功效下，左腿維持跪姿情況，左腳盡量向后上邊舉。江蘇正規(guī)健身踏板質(zhì)量保證。南通健身踏板廠家批發(fā)價</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="南通健身踏板廠家批發(fā)價,健身踏板" src="https://tyunfile.71360.com/UploadFile/NTRSYD/637412901970459557/5320338.png"></div><p> 比如原來簡單的踏、點可變成上下板；我們可以充分利用踏板的板面以及四個角來完成板上，板下的連接動作或單純的板上運動；還可以按需要將板擺成不同位置，如：橫板、豎板.....這樣，為踏板提供了一個立體的全的活動空間，使之變化多樣而更有趣。4.大量消耗能量、脂肪、增強心肺功能由于要克服重力作用，所以完成同樣動作，踏板操的練習(xí)比在平地上進(jìn)行消耗能量要多（一節(jié)課可以消耗600～1000卡路里），同時這種有氧運動負(fù)荷的合理增加，使心肺功能也得到有效提高。5.對腿和臀部的塑形作用在完成所有上、下踏板的動作中，主要使用的是大腿及臀部肌肉，它們要克服自身體重的重力，能夠起到消耗腿部、臀部的多余脂肪，對塑造性感的臀部和腿部有很好的幫助。另外踏板是在供氧充足的狀態(tài)下進(jìn)行的長時間、中低強度的練習(xí)，不會一不小心就肌肉變發(fā)達(dá)了。所以女性朋友不用擔(dān)心跳踏板操，而把腿跳成肌肉型大粗腿的煩惱了。6.培養(yǎng)良好的方位感由于踏板是一個立體物，有高度、長度、寬度，所以利用它進(jìn)行練習(xí)時，就不能象在平地上一樣隨心所欲。比如離板太近抬腿不夠容易將踏板踢翻；離板太遠(yuǎn)又踏不上板；邁步過大或踩在踏板邊緣容易摔倒等。這都需要我們有良好的位置感覺。上海實用健身踏板批量定制***健身踏板廠家批發(fā)價。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="南通健身踏板廠家批發(fā)價,健身踏板" src="https://tyunfile.71360.com/UploadFile/NTRSYD/637412898776067308/7008471.jpg"></div><p> 動作四:側(cè)面屈腿硬拉動作要點：重心點在踏板上的腳底，跳起兩腳更替做側(cè)弓步，加快能夠更強的訓(xùn)煉心肺功能。注重往上暴發(fā)力、髖屈伸的力度竭盡全力往上跳讓髖屈伸力度更高。動作五：踏板更替提膝動作要點：兩手撐于踏板上放手臂支撐點身體凈重，兩腿向身體后才挺直，確保后背伸直，兩腿更替迅速往前提膝。要確保動作的可靠性和連續(xù)性，不必?fù)u晃身體。動作六：運動健身踏板上斜爬山動作要點：朝向踏板側(cè)臥姿，雙臂挺直與肩同寬，雙手撐起來踏板，兩腿挺直稍微分離，腳跟碰地。兩腿更替向另一側(cè)提膝，對腹腔有非常好的鍛練實際效果。全過程中維持重要收緊，后背伸直。動作七：屈腿硬拉負(fù)重深蹲提腿動作要點：身體立在運動健身踏板一側(cè)弓步姿態(tài)時，上半身維持站立，站起另外提膝，動作盡量平穩(wěn)、順暢。弓箭步時盆骨不能歪向一側(cè)，盆骨、上半身自始至終正對著正前方。</p><p> 及其期待自身的腳部越來越牢固、身心健康，更改臀部下垂的人步節(jié)適用長期升級，每一月升級新套路視頻，售價999一年，市場價199／期限時派發(fā)10張30元代金卷，代金卷后價錢只需169，將要修復(fù)199，越快定閱越快享有特惠！北體大體育教育專業(yè)技術(shù)專業(yè)大學(xué)畢業(yè)潛心有氧運動踏板操課題研究21年17年剛開始創(chuàng)作，進(jìn)行一部著作“踏板操健身運動實例教程”適用長期升級，每一月升級新套路視頻，售價999一年，市場價199／期限時派發(fā)10張30元代金卷，代金卷后價錢只需169，后天，提交訂單要快，明日將修復(fù)199，越快定閱越快享有特惠！趕快點一下閱讀或是掃圖片二維碼限時搶購全國各地已超出60000+教練員關(guān)心Linkline學(xué)習(xí)分享熱烈歡迎加關(guān)注即時網(wǎng)上課程共享服務(wù)平臺大量線上課程請點一下閱讀。健身踏板廠家哪一家好？</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="南通健身踏板廠家批發(fā)價,健身踏板" src="https://tyunfile.71360.com/UploadFile/NTRSYD/637412898777305466/6494405.jpg"></div><p> 今的課程包括一組不一樣Step溶解課堂教學(xué)，在其中Anastasia教師共享了許多她的念頭和提議。不更換腳怎樣開展順暢的課堂教學(xué)呢？接下去和連長一同收看Anastasia教師的踏板課程吧！組成40c不更換腳組成組成教學(xué)策略逐層轉(zhuǎn)變法、聯(lián)接法、銜接法組成從March剛開始一層層轉(zhuǎn)變。一個姿勢：先開展4Marchonthetop第二步轉(zhuǎn)變?yōu)椋篐old&Ballchange第三步轉(zhuǎn)變?yōu)椋篐old&Ballchange+Twist&Stomp第四步轉(zhuǎn)變?yōu)椋篐old&Ballchange+Twist&Stomp+7March+3Knee+（Steptouch銜接）第五步轉(zhuǎn)變?yōu)椋篐old&Ballchange+Twist&Stomp+Basic+Stompside+3Knee+（Steptouch銜接）如今把組成變?yōu)?2c不更換腳組成，在這個基礎(chǔ)上開展轉(zhuǎn)變后面變?yōu)?0c不更換腳組成。后面制成品Hold&Ballchange+Twist&Stompover+JazzsquareUback+Stepkickside&Chasse+Turn+Stomp（HandLeftRight&BodyDropSexy）&Ballchange&Kick&Pirouette（Hands）+Basic四十五度+Hopside（Hands）+Stompback立在跑道上的教練員都是有一樣的焦慮情緒枯燥無味的課程，vip會員早早已沒有熱情...怎樣更改課程內(nèi)容?究竟應(yīng)不應(yīng)該堅持下去？而踏板是國際性上十分火的團隊課程。高質(zhì)量健身踏板價格大全。南通健身踏板廠家批發(fā)價</p><p style="text-indent:25px">***健身踏板產(chǎn)品介紹。南通健身踏板廠家批發(fā)價</p><p> 很多人與新聞記者有一樣的體會，“踏板操"關(guān)鍵鍛練的位置仍是腳部，“踏板操"訓(xùn)煉非常容易使大腿肌肉過多發(fā)展，使腿變寬?教練員說，實際上這類擔(dān)憂是沒有必需的。擁有這類見解的盆友主要是對健身常識欠缺進(jìn)一步的掌握，另一方面盲目跟風(fēng)覺得“踏板操"國外變成運動健身會關(guān)鍵課程內(nèi)容的緣故是海外女士追求完美壯實，其實不是，發(fā)展全身肌肉的必需三個標(biāo)準(zhǔn)是營養(yǎng)成分、歇息和全身肌肉抗組作功，先不用說營養(yǎng)成分和歇息，發(fā)展全身肌肉有效的方式是開展大凈重、少頻次的高韌性的沙袋綁腿抗組訓(xùn)練，“踏板操"做為有氧健美操的一種方式，是在制氧充裕的情況下開展的長期的、低中抗壓強度的訓(xùn)練，壓根達(dá)不上發(fā)展全身肌肉的實際效果。另一方面，踏板具備一定高度，進(jìn)行一樣動作當(dāng)然比在平地能耗要多，在飲食搭配恰當(dāng)?shù)臓顩r下，瘦下來的實際效果將更為有效。動作轉(zhuǎn)變多，趣味性強因為踏板的應(yīng)用，讓健身運動動作內(nèi)容大增加，全部運動健身的全過程都透亮著游戲娛樂與運動健身的歡樂。板上，板內(nèi)的聯(lián)接動作或單純性板上健身運動，那樣，為踏板出示了一個立體式的多方位的主題活動室內(nèi)空間，使之轉(zhuǎn)變多種多樣而更趣味了。因為在訓(xùn)練“踏板操”的情況下要擺脫作用力功效。南通健身踏板廠家批發(fā)價</p><p style="text-indent:25px">南通瑞升運動休閑用品有限公司是一家產(chǎn)品：商用、家用兩大系列。已為兩萬余家會所，及眾多家庭提供安全的訓(xùn)練工具，及健身服務(wù)。研發(fā)：意大利、中國均設(shè)立研發(fā)中心，為用戶提供更好的設(shè)計、銷售與售后服務(wù)。業(yè)務(wù)范圍：產(chǎn)品銷售、品牌代理、個性訂制、場地設(shè)計、訓(xùn)練方案設(shè)計。的公司，是一家集研發(fā)、設(shè)計、生產(chǎn)和銷售為一體的專業(yè)化公司。公司自創(chuàng)立以來，投身于健身用品，啞鈴，訓(xùn)練架，訓(xùn)練器械，是運動、休閑的主力軍。SPART始終以本分踏實的精神和必勝的信念，影響并帶動團隊取得成功。SPART始終關(guān)注運動、休閑市場，以敏銳的市場洞察力，實現(xiàn)與客戶的成長共贏。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/2067721.html</p></div></div></div></div></div><div id="pgq9hlg" class="page-right twoColRt"><div id="3uayddd" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="9yp59ut" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)" class="vcenter" 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