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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="2ptvcel" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明太極養(yǎng)生學習班13099979891,太極養(yǎng)生</p><p><span>***更新：</span>2020-11-10 06:03:18</p><p><span id="click" >瀏覽次數(shù)：5次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="2rifhof" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="gq93oqx" class="page-proshow02"><p class="title">詳細說明</p><div id="mba7meq" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">極拳行功走架，豎項貫頂，虛領(lǐng)項勁，氣沉丹田，以意導氣，以氣運身，內(nèi)氣上至百會、下通涌泉、達于四梢(指為筋梢、發(fā)為血梢、牙為骨梢、舌為肉梢)，就技擊而言。旨在激發(fā)內(nèi)勁;就人體生理面言，實乃對全身血管包括微血管的鍛煉。內(nèi)氣運***遍周身、無微不到的結(jié)果，客觀上就是在疏通經(jīng)絡，擴充血管。每次練功過程亦即血管頻繁地收縮與擴張的過程，昆明太極養(yǎng)生學習班13099979891。由此，天天行功走架，堅實了血管管壁，疏通了經(jīng)絡，加快了循環(huán)頻率，大動脈暢通無阻，***經(jīng)久不衰，四肢百骸肌膚延緩了老化。故而，太極拳手氣血飽滿.多得高壽。</span>功法有：觀心止念，斂神聚氣，守中抱一，神氣和合，昆明太極養(yǎng)生學習班13099979891，昆明太極養(yǎng)生學習班13099979891，太極運轉(zhuǎn)……循序漸進，逐級升登，以證太極大道。昆明太極養(yǎng)生學習班13099979891</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學習班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳在長期演變中形成許多流派，其中流傳較廣或特點較***的有以下五式：陳式、楊式、吳式、武式、孫式。太極拳的主要方法有：棚、捋、擠、按、采、挒、肘、靠、分、云、推、摟等手法，栽、搬、攔、撇、打等拳法，蹬、分、拍、擺蓮等腿法。其運動特點是：心靜體松、呼吸自然，輕靈沉著、圓活連貫，上下相隨、虛實分明，柔中寓剛、以意導動?；炯挤ㄓ校禾撿`頂勁、氣沉丹田、含胸拔背、松腰斂臀、圓襠松胯、沉肩墜肘、舒指坐腕、尾閭中正、內(nèi)宜鼓蕩，外示安逸、運動如抽絲，邁步如貓行。</span>昆明太極養(yǎng)生學習班13099979891太極拳重意念，要精神專注，排除雜念，將神收斂于內(nèi)，而不被他事分神。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學習班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">練太極拳時許多人能對周圍的嘈雜聲音和干擾，聽而不聞、視而不見，擺脫了焦慮和煩惱。身心都進入了太極拳的寧靜狀態(tài)。在現(xiàn)代緊張的生活中，訓練柔和、緩慢、輕靈的太極拳，以意念導引形體運動，導引氣血運轉(zhuǎn)，可以達到形神兼?zhèn)洹⒕衽c形體雙重修煉，培養(yǎng)沉著、耐久、堅毅、機智的品質(zhì)。廣場萬人太極拳表演向世人展示“萬眾一心，自強不息”的精神。太極拳已成為不同國家、不同種族的人們健身、強體的重要手段。青少年練太極拳可以強身健體***發(fā)展；中年人練太極拳可以增強體質(zhì)，提高生活質(zhì)量；老年人練太極拳可以活動筋骨、安度百年。</span></p><p style="text-indent:25px"><span style="font-size:14px;">打太極拳要求松靜自然，這使大腦皮層一部分進入保護性抑制狀態(tài)而得到休息。同時，打拳可以活躍情緒，對大腦起調(diào)節(jié)作用，而且打得越是熟練，越要“先在心，后在身”，專心于引導動作。這樣長期堅持，會使大腦功能得到恢復和改善。太極拳要求“氣沉丹田”，有意地運用腹式呼吸，加大呼吸深度，因而有利于改善呼吸機能和血液循環(huán)。通過輕松柔和的運動，可以使年老體弱的人經(jīng)絡舒暢，新陳代謝旺盛，體質(zhì)、機能得到增強。太極拳在技擊上別具一格，特點鮮明。</span>養(yǎng)生，通俗的來說，通過適度的運動，再加上外在的調(diào)理手段，讓身體的各種機能及外在皮膚得以休息和養(yǎng)護。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明太極養(yǎng)生學習班13099979891,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986700495624/6369759867004956241478155.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">中國傳統(tǒng)文化,是中國人性靈智慧和才情氣概的結(jié)晶,也是祖先留給我們的珍貴財富。太極拳是一種傳統(tǒng)文化,幾百年來人們爭相傳授、繼承和發(fā)揚。時至現(xiàn)在,在神州大地上蓬勃發(fā)展的太極拳運動,其內(nèi)容大都在陳式太極拳的基礎(chǔ)上發(fā)展而成,如:楊式、吳式、孫式、武式等傳統(tǒng)與各式競賽規(guī)定套路、**易學易煉的普及套路。人們?yōu)楦哔|(zhì)量的生活,特別重視健康,有了健康就有了幸福,因此練太極拳強身健體,***成為當今時尚。為了充分利用太極拳造福人類,使之弘揚光大,本文著重探討太極拳的文化內(nèi)涵。</span>太極拳是我們國家申報的非物質(zhì)文化遺產(chǎn)，也是智慧的祖先留給我們的珍貴遺產(chǎn)。昆明太極養(yǎng)生學習班13099979891</p><p style="text-indent:25px">極拳養(yǎng)生保健功效是“練身、練氣、練意”綜合鍛煉的結(jié)果。昆明太極養(yǎng)生學習班13099979891</p><p style="text-indent:25px"><span style="font-size:14px;">太極拳前人曾被稱之為“知覺運動”，其原因在于其鍛練是與人意念感覺分不開的。**初練習者要注意動作是否正確，再者要注意在練習中掌握每一個要領(lǐng)。如是否做到虛領(lǐng)頂勁、含胸拔背、沉肩墜肘、松腰松胯、氣沉丹田等等。然而這只是初步的以意導體，以后漸漸地還要以意導氣、以氣運身......。太極拳用意方法是用意控制人體的動作和內(nèi)外運轉(zhuǎn)，排除雜念，求得虛靜。據(jù)研究，在練拳時大腦皮質(zhì)運動中樞處于興奮狀態(tài)，其他區(qū)則處于相對抑制狀態(tài)，這種相對的意靜使人在練拳時把一切煩雜思絮拋在腦后，全神貫注于拳中，故而在練拳后不但能使人神清氣爽、精力充沛，而且長期鍛煉更能讓人心胸開闊、情志健康。另一方面太極拳對神經(jīng)功能調(diào)節(jié)，也有利于病人病情的恢復。以上所述正如《素問·上古天真論》所說：“恬淡虛無，真氣從之，精神內(nèi)守，病安從來”。</span>昆明太極養(yǎng)生學習班13099979891</p><p style="text-indent:25px">云南耘庚文化傳播有限公司總部位于昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所，是一家云南省武術(shù)協(xié)會華龍拳研究會、云南省武術(shù)協(xié)會滄州武術(shù)研究會，以及華龍武術(shù)館，是云南耘庚華龍武術(shù)院的領(lǐng)導管理機構(gòu)，具有一大批華經(jīng)驗豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。的公司。耘庚擁有一支經(jīng)驗豐富、技術(shù)創(chuàng)新的專業(yè)研發(fā)團隊，以高度的專注和執(zhí)著為客戶提供武術(shù)培訓，摔跤培訓，太極拳培訓，散打培訓。耘庚繼續(xù)堅定不移地走高質(zhì)量發(fā)展道路，既要實現(xiàn)基本面穩(wěn)定增長，又要聚焦關(guān)鍵領(lǐng)域，實現(xiàn)轉(zhuǎn)型再突破。耘庚始終關(guān)注商務服務行業(yè)。滿足市場需求，提高產(chǎn)品價值，是我們前行的力量。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1927019.html</p></div></div></div></div></div><div id="jt9z7iy" class="page-right twoColRt"><div id="32hr8bi" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="vkjvp7y" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應" 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