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tcPro"><section class="home-main container clearfix"><div id="g82bdpr" class="twoCol"><div id="shtq482" class="page-proshow clearfix"><p class="current"> 當(dāng)前位置:<a href="http://m.cdcfah.com/">首頁?<a href="http://m.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://m.cdcfah.com/cp/first-_jypx/">教育培訓(xùn)</a>?<a href="http://m.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓(xùn)</a>?<a href="http://m.cdcfah.com/cp/third-wtcypx_roudao/">柔道</a>?昆明官渡區(qū)中老年太極養(yǎng)生速成班耘庚華龍武術(shù)院</p><div id="8ypmqrd" class="leftbox clearfix"><h1>昆明官渡區(qū)中老年太極養(yǎng)生速成班耘庚華龍武術(shù)院</h1><div id="qkmt9qr" class="proBig"><div id="ix7ct3g" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="pyqnm2v" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="lprdcjv" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明官渡區(qū)中老年太極養(yǎng)生速成班,太極養(yǎng)生</p><p><span>***更新：</span>2020-11-05 06:05:13</p><p><span id="click" >瀏覽次數(shù)：1次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="zdkr7tv" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="xroqpqh" class="page-proshow02"><p class="title">詳細說明</p><div id="3gsjvxj" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">太極拳的動作舒展大方、緩慢柔和、剛?cè)嵯酀?，對健身養(yǎng)生有著特殊的功效。太極拳以意念引導(dǎo)動作，符合人體的生理保健要求，能促進人體的新陳代謝，還能對人的心情進行調(diào)節(jié)。在神意和心情上平靜、自然，神舒體松，有益于身體康健，昆明官渡區(qū)中老年太極養(yǎng)生速成班。太極拳的特點和其他運動的區(qū)別就是身體放松、心靜，身心完全沉浸在運動中，使大腦和身體、心理得到安靜和平衡。消除頭腦的緊張、憂愁、恐懼，擺脫病態(tài)心理，可以對人們身心進行調(diào)節(jié)，使心情愉快、心情平靜，昆明官渡區(qū)中老年太極養(yǎng)生速成班，提高免疫力，增強體質(zhì)，昆明官渡區(qū)中老年太極養(yǎng)生速成班，健康長壽。</span>太極拳強調(diào)松靜自然的運動特點，能把人的有機體引進一種“松弛反應(yīng)”狀態(tài)。昆明官渡區(qū)中老年太極養(yǎng)生速成班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中老年太極養(yǎng)生速成班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳良好的養(yǎng)生保健功效只有經(jīng)過長期的鍛煉才能發(fā)揮出來首先太極拳同其他體育項目一樣鍛煉效果地出現(xiàn)是一個日積月累的過程具有身體不練則退化的規(guī)律。另外身體的康復(fù)和體質(zhì)的改善是一個緩慢地過程俗話說“病來如山倒去病如抽絲”就是這個道理。太極拳具有健身療病的作用但不具“立竿見影”之效。第二太極拳養(yǎng)生保健功效是“練身、練氣、練意”綜合鍛煉的結(jié)果能掌握太極拳真諦本身就一個較為長期的過程“冬練三九夏練三伏”正是體現(xiàn)了練拳的不可間斷性。第三實踐證明太極拳養(yǎng)生保健功效的獲取貴在堅持訓(xùn)練。每位立志訓(xùn)練太極拳進行養(yǎng)生保健者都應(yīng)從中悟出持之以恒的道理。</span>昆明官渡區(qū)中老年太極養(yǎng)生速成班太極是中國性智慧和才情氣概的結(jié)晶,也是祖先留給我們的珍貴財富。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中老年太極養(yǎng)生速成班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449962321771/6369854499623217717288032.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳作為一門內(nèi)家功法，在肌膚的鍛煉上有其獨到之處。行功走架不分春夏秋冬.每每于身形的開合收放之中導(dǎo)引肌膚的膨縮和毛孔的張閉。吸氣時周身毛孔張開，呼氣時周身毛孔閉合.吞吐吸化、***過氣中肌膚毛孔多有蠕動感，體內(nèi)雜質(zhì)廢水廢氣多隨汗溢出。內(nèi)分泌日生日排，從而比一般不練功的人較好地保持了肌膚的純潔性和通透性。內(nèi)分泌渠道暢通，垃圾不易滯留.故而小病不生、大病不長。</span><span style="font-size:14px;">就運動與生命的關(guān)系而言，歷來說法不一，通常以為，生命在于運動，其理取自流水不腐、戶樞不蠹;也有人認為：生命在于多靜，以減少機體的磨損和功能的消耗。持此觀點者，多以龜齡鶴壽作比。實際上這兩種觀點都有道理，關(guān)鍵在于動與靜不可偏廢。生命在于運動不錯，但超負荷的劇烈運動，無疑會使機體?；缢?而多靜少動者，往往***，食欲不振，四肢乏力，精神萎靡，病氣易侵。故多常年不斷藥。所以說，過分地強調(diào)動或過分地主張靜，均于人體健康不利，惟有運動適度、動靜相間**為有宜。</span></p><p style="text-indent:25px"><span style="font-size:14px;"><span style="font-size:14px;"><span style="font-size:14px;">太極拳有鍛煉身體多種好處</span><span style="font-size:14px;">，</span></span><span style="font-size:14px;">鍛煉者兩臂、手腕、肩、背、腹等全身肌肉都放松，柔和的動作會使人感到輕松愉快、心情舒暢，</span><span style="font-size:14px;">；神經(jīng)系統(tǒng)的興奮和抑制過程得到很好的調(diào)節(jié)</span><span style="font-size:14px;">；常打太極拳對保持肺組織的彈性、胸廓的活動度、肺的通氣功能及氧與二氧化碳的代謝功能均有很好的影響。太極拳運動能改善消化道的血液循環(huán)，促進消化功能，太極拳有輕松、自然、舒展、柔和的特點，采用內(nèi)功與外功相結(jié)合，使呼吸、意念與運動三者和諧統(tǒng)一，動作和緩而又連綿不斷。如簡式太極拳、四十八式太極拳。八十八十太極拳。</span></span>太極拳文化既涵蓋中國傳統(tǒng)文化,又具有濃厚的時代特征。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明官渡區(qū)中老年太極養(yǎng)生速成班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p> <span style="font-size:14px;">太極拳對心臟血管系統(tǒng)的影響，是在***活動支配下發(fā)生的。就太極拳動作的組成來說，它包括了各組肌肉、關(guān)節(jié)的活動，也包括了有節(jié)律的呼吸運動，特別是橫膈運動。因此它能加強血液及淋巴的循環(huán)，減少體內(nèi)的淤血現(xiàn)象，是一種用來消除體內(nèi)淤血的良好方法。我們知道，全身各部骨骼的周期性的收縮與舒張，可以加強靜脈的血液循環(huán)，肌肉的活動保證了靜脈壓力。呼吸運動同樣也能加速。這一點在練習(xí)太極拳的過程中表現(xiàn)得非常明顯。。。</span> </p> <p> <span style="font-size:14px;"><br /> </span> 太極拳具有健身療病的作用,但不具“立竿見影”之效。昆明西山區(qū)中年太極養(yǎng)生培訓(xùn)班13099979891</p><p style="text-indent:25px">太極拳除了養(yǎng)身外，尤以養(yǎng)氣為主。昆明官渡區(qū)中老年太極養(yǎng)生速成班</p><p style="text-indent:25px"><span style="font-size:14px;">首先，太極拳體現(xiàn)了人與自然和諧的一種哲學(xué)觀。太極拳“道法自然”，人身為一“小太極”，自然為“大太極”。當(dāng)你練完了一套太極拳，到戶外、曠野、樹林、草地上，無拘無束地“全身處處毫無牽掣”，“動靜作勢、純?nèi)巫匀弧?，呼吸自然，開闊心胸“隨天機動宕”，也無意追求蹬腿有多高，架勢有多低，姿勢有多規(guī)范，以順乎自然、天人相通的觀念來行拳走勢，與大自然靜靜地交流、交融，將自己溶入大自然之中，天人一體，生機無限，熱愛自然、熱愛人生之情油然而生，忘卻煩惱，進入一種恬淡自然的境界，會有一種好心情，一份緊張煩惱之外的寧靜。</span>昆明官渡區(qū)中老年太極養(yǎng)生速成班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型的公司。耘庚致力于為客戶提供良好的武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)，一切以用戶需求為中心，深受廣大客戶的歡迎。公司秉持誠信為本的經(jīng)營理念，在商務(wù)服務(wù)深耕多年，以技術(shù)為先導(dǎo)，以自主產(chǎn)品為重點，發(fā)揮人才優(yōu)勢，打造商務(wù)服務(wù)良好品牌。耘庚立足于全國市場，依托強大的研發(fā)實力，融合前沿的技術(shù)理念，飛快響應(yīng)客戶的變化需求。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1855983.html</p></div></div></div></div></div><div id="tdvht3v" class="page-right twoColRt"><div id="z2bpg8c" class="box01 margin10 clearfix"><h3><a 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