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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="ohe3bwy" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="oszf7qn" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明成人散打培訓(xùn)學(xué)院,散打</p><p><span>***更新：</span>2020-11-04 08:02:34</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="aogy3a8" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話(huà): </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="hhzlcew" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="ejli3zw" class="box"><p><p> <span style="font-size:14px;">散打</span><span style="font-size:14px;">力量耐力的訓(xùn)練：</span><span style="font-size:14px;">力量耐力就是指肌肉長(zhǎng)時(shí)間克服阻力的能力。力量耐力的指數(shù)=練習(xí)阻力X重復(fù)次數(shù)。力量耐力對(duì)散打運(yùn)動(dòng)員起關(guān)鍵作用。特別是在散打比賽的后半程，一些運(yùn)動(dòng)員由于力量耐力不夠，出拳乏力，甚至?xí)绊懙秸麄€(gè)比賽的結(jié)果，往往在前幾個(gè)回合場(chǎng)面占優(yōu)的情況下，被對(duì)手扭轉(zhuǎn)局面。散打的力量耐力訓(xùn)練通常以極限次數(shù)完成某個(gè)動(dòng)作或組合動(dòng)作為主，如：極限次數(shù)的沖拳或踹腿，通?？赏瓿?～6組，昆明成人散打培訓(xùn)學(xué)院，昆明成人散打培訓(xùn)學(xué)院，但不能以組數(shù)來(lái)代替次數(shù)。也可以組合的形式，昆明成人散打培訓(xùn)學(xué)院，如：左右直拳接右邊腿，還可以通過(guò)運(yùn)動(dòng)員的相互抱摔來(lái)練習(xí)全身各部位的力量耐力，通常我們也在實(shí)戰(zhàn)練習(xí)中把每一局比賽的時(shí)間延長(zhǎng)來(lái)達(dá)到力量耐力練習(xí)的目的。</span> 傳統(tǒng)文化的人文精神已滲透在散打文化形態(tài)當(dāng)中。昆明成人散打培訓(xùn)學(xué)院</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p> <strong><span style="font-size:14px;">散打訓(xùn)練對(duì)少兒的**好處：</span></strong> </p> <p> <span style="font-size:14px;">1.少兒散打訓(xùn)練能夠讓骨骼得到更多的營(yíng)養(yǎng)使孩子身高明顯增加。</span> </p> <div> <span style="font-size:14px;"></span><span style="font-size:14px;">2.少兒散打訓(xùn)練可促進(jìn)消化、增強(qiáng)食欲、促進(jìn)營(yíng)養(yǎng)吸收，有助于改善不良飲食習(xí)慣。</span> </div> <div> <span style="font-size:14px;">3.提高孩子的整體身體素質(zhì)提高免疫力，讓孩子不易生病。</span> </div> <div> <span style="font-size:14px;">4.長(zhǎng)期進(jìn)行散打散打訓(xùn)練，能有效促進(jìn)大腦運(yùn)動(dòng)區(qū)的發(fā)展讓孩子更具創(chuàng)造力。</span> </div> <p> <span style="font-size:14px;">5.少兒散打訓(xùn)練能促進(jìn)神經(jīng)系統(tǒng)的發(fā)育，在進(jìn)行體格鍛煉</span><span style="font-size:14px;">的同時(shí)，神經(jīng)系統(tǒng)發(fā)育得到快速提高。</span> </p> <p> <span style="font-size:14px;"><span style="font-size:14px;">6.科學(xué)研究表明，體質(zhì)好的學(xué)生學(xué)習(xí)成績(jī)也好，因?yàn)轶w質(zhì)好的學(xué)生可以更好地集中注意力</span><span style="font-size:14px;">。</span></span> </p> <p> <span style="font-size:14px;">7.少兒散打訓(xùn)練能促進(jìn)心肺功能，使血液循環(huán)加快，新陳代謝加強(qiáng)，</span><span style="font-size:14px;">收縮力加強(qiáng)，</span><span style="font-size:14px;">對(duì)防止呼吸道常見(jiàn)病有良好的作用。</span> 昆明成人散打培訓(xùn)學(xué)院在散打過(guò)程中，會(huì)受到仁、義、禮、智、信的熏陶，從而身心一統(tǒng)，文武兼?zhèn)洹?/p> <div> <span style="font-size:14px;">8.少兒散打訓(xùn)練能鍛煉孩子四肢，增加肌肉力量，使肌肉逐漸變得豐滿(mǎn)起來(lái)，并進(jìn)行一些條件反射訓(xùn)練，可提高孩子的動(dòng)作變得靈敏。</span> </div> <div> <span style="font-size:14px;"><span style="font-size:14px;">9.科學(xué)證明，喜愛(ài)運(yùn)動(dòng)的人通常更有活力，</span><span style="font-size:14px;">能更快地掌握新的運(yùn)動(dòng)技能和知識(shí)，進(jìn)而獲得更多的社交及體驗(yàn)個(gè)體意義的機(jī)會(huì)。</span></span> </div> <div> <span style="font-size:14px;">10.少兒散打訓(xùn)練是以團(tuán)隊(duì)的形式進(jìn)行，訓(xùn)練過(guò)程中需要組員的相互配合，有助于培養(yǎng)孩子的團(tuán)隊(duì)意識(shí)和與人合作、相處的社交能力。此外，擁有一項(xiàng)或多項(xiàng)運(yùn)動(dòng)技能，也是孩子出國(guó)留學(xué)、快速融入當(dāng)?shù)厣?、結(jié)交新朋友的必備技能和重要方式。</span> </div><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p> <span style="font-size:14px;">散打訓(xùn)練要訣之</span><span style="font-size:14px;">快：指完成動(dòng)作快。拳諺說(shuō)“快打慢”“拳似流星”“發(fā)腿如射箭”，只有快速地出擊，才能達(dá)到“先發(fā)先中”和“后發(fā)先中”的打擊效果?？毂憩F(xiàn)在反應(yīng)快、動(dòng)作快和位移**個(gè)方面。反應(yīng)快，即從觀察、判斷到操作動(dòng)作，思維迅速敏捷。主動(dòng)進(jìn)攻時(shí)尋找戰(zhàn)機(jī)，制造戰(zhàn)機(jī)，利用時(shí)間空當(dāng)、動(dòng)作空當(dāng)，快速出擊。防守反擊時(shí)，對(duì)方欲動(dòng)就能準(zhǔn)確地知道他要發(fā)出什么動(dòng)作，從而進(jìn)行防守或防守反擊，迅速轉(zhuǎn)換戰(zhàn)機(jī)。動(dòng)作快，即動(dòng)作從開(kāi)始啟動(dòng)到擊中目標(biāo)，盡量在**短的時(shí)間內(nèi)完成。在使用拳法、腿法、摔法和各種組合連招時(shí)，在保證質(zhì)量的情況下，完成動(dòng)作的速度與轉(zhuǎn)換動(dòng)作的速率要快。</span><span style="font-size:14px;">位移快，即身體的移動(dòng)要迅速。散打的擊打動(dòng)作是在不斷移動(dòng)狀態(tài)中進(jìn)行的，身體姿勢(shì)狀態(tài)移動(dòng)的方向、距離、角度、位置要恰到好處，這是保證攻擊動(dòng)作效果的前提條件。身**移主要是通過(guò)步法實(shí)現(xiàn)的。所謂“步不穩(wěn)則拳亂，步不快則拳慢”講的就是這個(gè)道理。</span> </p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院師資力量：具有一大批經(jīng)驗(yàn)豐富、技藝超群、技術(shù)精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術(shù)家，**、教練任教。本院的技術(shù)教練，老師均有華龍拳研究會(huì)和華龍武術(shù)館選派。以確**院技術(shù)教學(xué)質(zhì)量，確保學(xué)員的技術(shù)成長(zhǎng)，確保學(xué)員在本院按時(shí)完成學(xué)業(yè)，考入或被選人武術(shù)專(zhuān)業(yè)體工隊(duì)和重點(diǎn)高校深造。學(xué)習(xí)散打不但有利于我們的身體健康，還可以必要的時(shí)候保護(hù)自己，增強(qiáng)我們的自信心。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明成人散打培訓(xùn)學(xué)院,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術(shù)館各個(gè)專(zhuān)業(yè)學(xué)制； 1、寒暑假培訓(xùn)班：招收兒童、中小學(xué)及在校生學(xué)生， 2、武術(shù)套路培訓(xùn)班：招收兒童、中小學(xué)，社會(huì)青年，學(xué)制；四---六年； 3、武術(shù)散打培訓(xùn)班：招收小學(xué)生、初高中在校生、社會(huì)青年，學(xué)制；三---六年以上， 4、武術(shù)重點(diǎn)培訓(xùn)班：身體素質(zhì)，具有一定培養(yǎng)前途，身體條件符合運(yùn)動(dòng)員選材標(biāo)準(zhǔn)，學(xué)制；五年以上。 5、散打重點(diǎn)培訓(xùn)班：招收小學(xué)生、初高中在校生、社會(huì)青年，身體素質(zhì)，具有一定培養(yǎng)前途，身體條件符合運(yùn)動(dòng)員選材標(biāo)準(zhǔn)，學(xué)制；五年以上，（武術(shù)院與家長(zhǎng)簽訂先生推薦去向意向書(shū)） 6、特別培訓(xùn)班：武術(shù)套路班，招收兒童5歲至小學(xué)生三年級(jí)以?xún)?nèi)學(xué)生，身體素質(zhì)特別，具有運(yùn)動(dòng)員培養(yǎng)潛力，身體素質(zhì)條件，符合運(yùn)動(dòng)員選材標(biāo)準(zhǔn)，學(xué)制在六年以上。（武術(shù)院與家長(zhǎng)簽訂學(xué)生培養(yǎng)方向和輸送協(xié)議書(shū)） 7、中青年培訓(xùn)班：學(xué)制；三年，采取會(huì)員制。（含老年班）散打可以訓(xùn)練空間感知、經(jīng)驗(yàn)、類(lèi)型、識(shí)別等右腦功能。昆明成人散打培訓(xùn)學(xué)院</p><p style="text-indent:25px">對(duì)散打者來(lái)說(shuō)，從行為到理智，從主觀到客觀，都要正確地把握自己的行為。昆明成人散打培訓(xùn)學(xué)院</p><p> <span style="font-size:14px;">散打訓(xùn)練要訣之穩(wěn)，是指完成動(dòng)作需要穩(wěn)定。在激烈的對(duì)抗搏擊中，保持身體的穩(wěn)定，必須考慮三個(gè)方面的因素。1.作用力和反作用力。作用力越大，反作用力越大，身體的重心不穩(wěn)定，不利于控制反作用力。2.動(dòng)作擊中對(duì)方后遇到阻力，需迅速調(diào)節(jié)姿勢(shì)狀態(tài)和穩(wěn)固重心，為發(fā)起下一個(gè)攻擊或防這動(dòng)作做準(zhǔn)備。</span><span style="font-size:14px;">3.散打技術(shù)雖然有“長(zhǎng)”“重”的技術(shù)要求，但必須是在保持身體重心穩(wěn)固的前提下進(jìn)行，并盡量避免偏移身體重心的現(xiàn)象，以免給對(duì)方造成“四兩撥千斤”和“順手牽羊”的機(jī)會(huì)。</span> </p> <p> <span style="font-size:14px;">散打訓(xùn)練要訣之無(wú)，是指動(dòng)作的隱蔽性、突發(fā)性和沒(méi)有任何預(yù)兆。所謂預(yù)兆是無(wú)意識(shí)地預(yù)先暴露進(jìn)攻意圖的附加動(dòng)作，這是散打運(yùn)動(dòng)員比較容易產(chǎn)生的錯(cuò)誤。</span> </p> <p> <span style="font-size:14px;">散打訓(xùn)練要訣之活，是指動(dòng)作與動(dòng)作之間的快速靈活轉(zhuǎn)換。要實(shí)現(xiàn)動(dòng)作的靈活轉(zhuǎn)換，一定要保持正確的身體姿勢(shì)，腳跟要微微提起，以保持彈性，便于移動(dòng);四肢肌肉適度放松，不要僵滯，便于快速啟動(dòng);身體重心處于兩腿之間，便于轉(zhuǎn)換動(dòng)作;下頜微收，頭不偏不倚，中正安舒，便于大腦發(fā)揮完成動(dòng)作的操作思維。</span> </p> <p> <br /> 昆明成人散打培訓(xùn)學(xué)院</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型的公司。公司業(yè)務(wù)分為武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)等，目前不斷進(jìn)行創(chuàng)新和服務(wù)改進(jìn)，為客戶(hù)提供良好的產(chǎn)品和服務(wù)。公司秉持誠(chéng)信為本的經(jīng)營(yíng)理念，在商務(wù)服務(wù)深耕多年，以技術(shù)為先導(dǎo)，以自主產(chǎn)品為重點(diǎn)，發(fā)揮人才優(yōu)勢(shì)，打造商務(wù)服務(wù)良好品牌。耘庚立足于全國(guó)市場(chǎng)，依托強(qiáng)大的研發(fā)實(shí)力，融合前沿的技術(shù)理念，飛快響應(yīng)客戶(hù)的變化需求。</p></p><br /><p>文章來(lái)源地址: http://m.cdcfah.com/cp/1844282.html</p></div></div></div></div></div><div id="4ubtq74" class="page-right twoColRt"><div id="gpm2vrx" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="3urta7e" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強(qiáng) 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