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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="cgn7by4" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="x2wdkwv" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明青少年散打輔導(dǎo)班,散打</p><p><span>***更新：</span>2020-10-23 14:04:29</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="b28ipbf" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="f3wszqh" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="vr8a8qi" class="box"><p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院針對(duì)具備優(yōu)良素質(zhì)的少兒，昆明青少年散打輔導(dǎo)班，昆明青少年散打輔導(dǎo)班，昆明青少年散打輔導(dǎo)班、青少年學(xué)生，進(jìn)行競(jìng)技武術(shù)、散打、中國(guó)式摔跤項(xiàng)目的培養(yǎng)，及傳統(tǒng)武術(shù)拳種培訓(xùn)。目標(biāo)是在培訓(xùn)五年以上，獲得二級(jí)運(yùn)動(dòng)員資格或中國(guó)武術(shù)四段以上級(jí)的資格，為參加高考單招或統(tǒng)招技術(shù)專項(xiàng)加分，確保高考入學(xué)率，達(dá)65%以上，為高考打好基礎(chǔ)創(chuàng)造有力條件。耘庚有專業(yè)的教練，能夠給每位學(xué)員提供專業(yè)細(xì)致的訓(xùn)練服務(wù)。昆明青少年散打輔導(dǎo)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年散打輔導(dǎo)班,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">在練習(xí)散打之前，準(zhǔn)備環(huán)節(jié)不容忽視，如跑步、跳繩、游戲等;各關(guān)節(jié)要充分活動(dòng)開來，做壓腿，提腿練習(xí)。壓腿是訓(xùn)練課中不可或缺的首要環(huán)節(jié)，剛學(xué)時(shí)要慢慢來，切不可操之過急，要避免訓(xùn)練時(shí)由于用力過猛，導(dǎo)致關(guān)節(jié)和肌肉受傷;做十幾分鐘抗擊練習(xí)，自己打一打，也可以讓別人踢打面部，腹部，兩臂等，抗擊練習(xí) 要由輕到重，由慢到快，切忌急于求成。放松肌肉，加強(qiáng)薄弱部位的練習(xí)，在學(xué)習(xí)散打過程中腰部是人體**容易受傷的一個(gè)部位，同時(shí)腰部又是一個(gè)關(guān)鍵發(fā)力軸點(diǎn)，不管哪項(xiàng)技術(shù)的發(fā)力都是腰部的帶動(dòng)，所以在準(zhǔn)備活動(dòng)和練習(xí)中，特別要注意腰部力量的練習(xí)，準(zhǔn)備活動(dòng)做好后，要以較輕的重量先做上一到兩組，讓各個(gè)部位都得到適應(yīng)，以免受傷，然后再加重練習(xí)。</span>昆明散打?qū)W習(xí)有了一個(gè)很棒很棒的身體，你自然擁有了陽剛之氣，擁有了精、氣、神之美。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年散打輔導(dǎo)班,散打" src="https://tyunfile.71360.com/UploadFile/yungengwenhua/637385242626697928/2188668.png"></div><p> <span style="font-size:14px;"><strong>跆拳道和散打哪個(gè)更好一些：</strong></span><span style="font-size:14px;">個(gè)人意見我喜歡散打，散打是兩人按照一定的規(guī)則，并運(yùn)用武術(shù)中的踢、打、摔等攻防技法制服對(duì)方的、徒手對(duì)抗的武術(shù)項(xiàng)目，它是中國(guó)武術(shù)的重要組成部分，跆拳道是一種主要使用手及腳進(jìn)行格斗或?qū)沟倪\(yùn)動(dòng)，實(shí)用性散打更勝一籌，關(guān)鍵在于散打本身的就是實(shí)用性，注重實(shí)際應(yīng)用。</span> </p> <p> <span style="font-size:14px;">1、道跆拳道相對(duì)而言實(shí)用性沒有散打那么強(qiáng)，適合套路觀賞，競(jìng)技跆拳道很強(qiáng)調(diào)禮儀，也很重視商業(yè)模式招學(xué)員，一般訓(xùn)練都不打頭，跆拳道規(guī)則允許的一個(gè)直拳也只能擊打鎖骨以下，腰以上，腿法只能踢擊腰部以上位置，比賽時(shí)兩人貼近，不能打?qū)κ忠膊荒芡苹蚴潜?，只能等裁判分開，這種練習(xí)對(duì)于防身是非常不好的習(xí)慣。</span> </p> <p> <span style="font-size:14px;">2、散打與跆拳道本身并沒有高下之分，關(guān)鍵在于個(gè)人的練習(xí)，如果是遠(yuǎn)距離，可以正蹬腿或是鞭腿踢，再貼近中距離了，可以拳法擊對(duì)手的頭部和肚子，雙手頻率很快，一般沒練過的人打不出組合拳，近距離如果被對(duì)手抱住了，可以摔法，把對(duì)手拋在地上。</span> </p> <p> <span style="font-size:14px;">3、還要看你出發(fā)點(diǎn)，如果是健身散打與跆拳道都不錯(cuò)，如果要防身散打更實(shí)用。</span> </p><p> <span style="font-size:14px;"><strong>課程介紹：</strong>根據(jù)少兒生理、心理狀況開發(fā)的課程內(nèi)容，讓孩子身體、性格健康訓(xùn)練，健康發(fā)育。讓孩子學(xué)會(huì)實(shí)用的防身技能，養(yǎng)成自信堅(jiān)強(qiáng)的性格，預(yù)防校園**。</span><span style="font-size:14px;">給孩子一個(gè)成為強(qiáng)者的平臺(tái)，盡在勁德教育。</span> </p> <p> <span style="font-size:14px;"><strong>課程目的：</strong></span><span style="font-size:14px;">基于體能訓(xùn)練、性格塑造、防身技能提升的搏擊教育，讓男孩更陽剛，讓女孩子具備自我保護(hù)能力。職業(yè)拳手的訓(xùn)練模式，在不影響孩子身體發(fā)育的情況下，修煉出實(shí)用防身技能、自信自強(qiáng)的性格、良好的待人接物習(xí)慣。</span> </p> <p> <span style="font-size:14px;"><strong>課程內(nèi)容：</strong>教授青少年搏擊、擒拿術(shù)，兼?zhèn)浞郎?、健身功能，練就孩子自信的性格，?shí)用的防身技能，預(yù)防校園**。</span><span style="font-size:14px;">教會(huì)孩子實(shí)用的搏擊技巧：進(jìn)攻、躲閃、防守和一般的應(yīng)對(duì)***之法，預(yù)防和杜絕校園**的侵?jǐn)_。</span> 耘庚始終將“以人為本，傳遞愛心”放在**。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明青少年散打輔導(dǎo)班,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="display:none;"></span><span style="font-size:14px;">散打通過眼睛噴出逼人的兇光來指揮對(duì)方。在散打中你視對(duì)方的眼睛，當(dāng)對(duì)方也目視你的眼睛時(shí)，你突然目視對(duì)方腿，同時(shí)向前進(jìn)步。當(dāng)對(duì)方注意力下移時(shí)，兩個(gè)人的距離已經(jīng)縮短，此時(shí)你突然發(fā)拳擊打?qū)Ψ矫娌繒?huì)收到良好的效果，即使拳沒有擊中，也能為你使用腿法和摔法進(jìn)攻創(chuàng)造有利的條件。</span><span style="font-size:14px;">步：在散打中利用步法來做假動(dòng)作是常有的事，例如提膝接直拳。步法中的墊步提膝是為腿法進(jìn)攻創(chuàng)造有利的條件，它也叮以起到迷惑對(duì)方的作用。你墊步提膝對(duì)方必防你腿，此時(shí)你提起的腿突然向前落地，同時(shí)用拳擊打?qū)Ψ奖憧蓳糁?。又如你后退步，同時(shí)上體稍后仰，如對(duì)方跟進(jìn)時(shí)，你又突然向前進(jìn)步，同時(shí)迎擊對(duì)手，會(huì)使對(duì)方措手不及而被擊中。再如，你向左前移動(dòng)腳步，對(duì)方向右移動(dòng)腳步，此時(shí)正是你起右邊腿的**適角度。</span> </p> <p> <span style="display:none;"></span> 散打者要有高尚的品德與宏大的胸懷和氣魄。昆明散打?qū)W習(xí)</p><p style="text-indent:25px">學(xué)習(xí)散打可以自己保護(hù)自己。昆明青少年散打輔導(dǎo)班</p><p style="text-indent:25px"><span style="font-size:14px;">在快速的散打過程中目視對(duì)方眼睛，用余光注意對(duì)方的四肢。根據(jù)對(duì)方的動(dòng)作變化作出相應(yīng)的動(dòng)作，注意離集中，但肌肉要放松，切忌肌肉緊張，僵硬。初練散打者這種情況是難免的，但要盡力克服。加強(qiáng)心理鍛煉，充分相信自己的技術(shù)力量，牢記：“一打膽，二打膽，三打身法，四打閃”。在戰(zhàn)術(shù)上重視對(duì)手，在戰(zhàn)略上藐視對(duì)方。在實(shí)戰(zhàn)過程中，不僅是對(duì)學(xué)生技能的考驗(yàn)，更是對(duì)學(xué)生心理素質(zhì)的考驗(yàn)，所以在平時(shí)訓(xùn)練過程中心理素質(zhì)的培養(yǎng)也是非常重要的，有一個(gè)良好的心態(tài)才能讓學(xué)生有更好的發(fā)揮，所以界中跆拳道教練在訓(xùn)練過程中非常重視學(xué)生對(duì)練，以此來提高學(xué)生的心理素質(zhì)。</span>昆明青少年散打輔導(dǎo)班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型公司。耘庚致力于為客戶提供良好的武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)，一切以用戶需求為中心，深受廣大客戶的歡迎。公司秉持誠(chéng)信為本的經(jīng)營(yíng)理念，在商務(wù)服務(wù)深耕多年，以技術(shù)為先導(dǎo)，以自主產(chǎn)品為重點(diǎn)，發(fā)揮人才優(yōu)勢(shì)，打造商務(wù)服務(wù)良好品牌。耘庚憑借創(chuàng)新的產(chǎn)品、專業(yè)的服務(wù)、眾多的成功案例積累起來的聲譽(yù)和口碑，讓企業(yè)發(fā)展再上新高。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1677461.html</p></div></div></div></div></div><div id="uy7dplx" class="page-right twoColRt"><div 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