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onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="m5ywc8q" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="kfcjgyf" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明少兒散打輔導(dǎo)機構(gòu),散打</p><p><span>***更新：</span>2020-10-21 04:03:20</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="imoqxub" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="ei7dkwi" class="page-proshow02"><p class="title">詳細說明</p><div id="tn2jv77" class="box"><p><p> 散打基礎(chǔ)訓(xùn)練是指擊打摔攻防動作的訓(xùn)練。目的使運動員熟練地掌握這些動作并能在實戰(zhàn)中靈活自如地應(yīng)用。 </p> <p> 原地練習(xí)：采用原地練習(xí)法重點體會要領(lǐng)，不斷揣摩動作的線路順序力點和身體姿勢。練習(xí)時要自然放松，不要求快速其過度用力，復(fù)雜動作可分解練習(xí)，由慢到快，逐漸掌握動作的正確方法，不斷提高動作質(zhì)量。 </p> <p> 綜合步法練習(xí)：經(jīng)過原地練習(xí)，基本上掌握了動作規(guī)范后要根據(jù)實戰(zhàn)的需要結(jié)合相應(yīng)的步法練習(xí)，提高攻擊距離，以及防守機動性使技術(shù)與實戰(zhàn)緊密聯(lián)系，并使技術(shù)動作逐步達到協(xié)調(diào)準確，并對攻守對抗情況下利用技術(shù)打好基礎(chǔ)。 </p> <p> 假設(shè)性練習(xí)：通過假設(shè)想象對手的攻防動作或所處狀態(tài)而進行相應(yīng)的進攻或防守反擊的打法。做假想性徒手練習(xí)，進行假想性練習(xí)有一種身臨其境面對敵手的實戰(zhàn)狀態(tài)并能提高反應(yīng)能力動作速度培養(yǎng)戰(zhàn)斗意志，掌握各種戰(zhàn)斗的具體打法，昆明少兒散打輔導(dǎo)機構(gòu)。 </p> <p> 打固定靶練習(xí)：打固定靶練習(xí)是一種利用胸靶、手腳靶、沙包等輔助性器材作為擊打目標的練習(xí)，是改進技術(shù)動作和提高動作速度力量的重要手段，昆明少兒散打輔導(dǎo)機構(gòu)。要求動作準確快速用力充分朝目標打擊。 </p> <p> 打活動靶練習(xí)：把活動靶練習(xí)是由教練或同伴手持小靶不斷變換角度位置和方向，昆明少兒散打輔導(dǎo)機構(gòu)。要求練習(xí)者迅速反應(yīng)靈活，運用多種技術(shù)進行擊打的一種練習(xí)方法。散打就必須要有堅實的散打基礎(chǔ)，才能去追求更高的造詣。昆明少兒散打輔導(dǎo)機構(gòu)</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打輔導(dǎo)機構(gòu),散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975987000840294/6369759870008402945142918.jpg"></div><p> <span style="font-size:14px;"><strong>課程介紹：</strong>根據(jù)少兒生理、心理狀況開發(fā)的課程內(nèi)容，讓孩子身體、性格健康訓(xùn)練，健康發(fā)育。讓孩子學(xué)會實用的防身技能，養(yǎng)成自信堅強的性格，預(yù)防校園**。</span><span style="font-size:14px;">給孩子一個成為強者的平臺，盡在勁德教育。</span> </p> <p> <span style="font-size:14px;"><strong>課程目的：</strong></span><span style="font-size:14px;">基于體能訓(xùn)練、性格塑造、防身技能提升的搏擊教育，讓男孩更陽剛，讓女孩子具備自我保護能力。職業(yè)拳手的訓(xùn)練模式，在不影響孩子身體發(fā)育的情況下，修煉出實用防身技能、自信自強的性格、良好的待人接物習(xí)慣。</span> </p> <p> <span style="font-size:14px;"><strong>課程內(nèi)容：</strong>教授青少年搏擊、擒拿術(shù)，兼?zhèn)浞郎怼⒔∩砉δ?，練就孩子自信的性格，實用的防身技能，預(yù)防校園**。</span><span style="font-size:14px;">教會孩子實用的搏擊技巧：進攻、躲閃、防守和一般的應(yīng)對***之法，預(yù)防和杜絕校園**的侵擾。</span> 昆明少兒散打輔導(dǎo)機構(gòu)崇德?lián)P善也即是崇其美德、揚其善行，繼承精華，剔除糟粕，這也成為中國武術(shù)“德行”教育基本的思想。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打輔導(dǎo)機構(gòu),散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986340770768/6369759863407707689865639.png"></div><p> <span style="font-size:14px;">散打項目與傳統(tǒng)武術(shù)一樣，對于青少年的健康成長、素質(zhì)提高很有幫助。散打?qū)η嗌倌瓿砷L的促進主要體現(xiàn)在提高拼搏精神、進取精神上，對于孩子們鍛煉意志品質(zhì)、增加正能量，進而提高我們民族整體素質(zhì)有正面積極意義。對于青少年來說，練習(xí)散打項目的合適年齡大約在十三、四歲，也就是初中階段。不過，孩子們之前可以先練一些初級的基本動作，對拳、腿等部位進行必要的鍛煉和動作熟悉。在十三、四歲時，隨著年齡、骨骼的生長，可以承受一些簡單、安全的身體對抗，進行簡單的拳法、腿法等散打訓(xùn)練不會有太大問題。這其中重要的是進行規(guī)范化的訓(xùn)練，各種配套措施要到位，強度要求則不要太高。很多時候，練習(xí)武術(shù)套路和散打并不矛盾，因為練習(xí)武術(shù)青少年其實已經(jīng)為專業(yè)散打培訓(xùn)訓(xùn)練打下了良好的基礎(chǔ)。</span><span style="font-size:14px;">例如，套路項目對他們腰、腿、柔韌性等的基礎(chǔ)訓(xùn)練，也都是散打項目的基礎(chǔ)。</span> </p><p> <span style="font-size:14px;">散打分為兩個階段性進行鞏固和快速提升實戰(zhàn)應(yīng)用技能的培養(yǎng) ***階段學(xué)習(xí)內(nèi)容：散打基本功鞏固練習(xí)、提高動作質(zhì)量，加強學(xué)員的力量、反應(yīng)和速度，學(xué)習(xí)散打的摔法以及應(yīng)用，訓(xùn)練學(xué)員在真實打斗中或兩人實戰(zhàn)中的應(yīng)變能力，有助于學(xué)員提升學(xué)員的自信心和安全感，既能保護自己也能保護家人朋友；第二階段內(nèi)容介紹：通過上面所學(xué)習(xí)的內(nèi)容后，第二階段主要是幫助學(xué)員在動作細節(jié)上的精煉能力有所提高；散打基本功的細節(jié)錯誤糾正；散打動作鞏固練習(xí)，動作追求質(zhì)量和穩(wěn)定性；正確處理和掌握散打?qū)崙?zhàn)中的節(jié)奏、速度、力量；成績***推薦參加每年的散打比賽；</span><span style="font-size:14px;">學(xué)習(xí)散打的比賽規(guī)則，了解比賽流程，更好把握在賽場上的優(yōu)勢。</span> 耘庚始終將“以人為本，傳遞愛心”放在**。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明少兒散打輔導(dǎo)機構(gòu),散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="font-size:14px;"><span style="font-size:14px;">散打</span><span style="font-size:14px;">業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強化訓(xùn)練的區(qū)別：</span></span><span style="font-size:14px;">散打搏擊是現(xiàn)代流行的運動，**的運動。搏擊運動能大幅度地提高人的協(xié)調(diào)、敏捷、爆發(fā)力、自信心，隨著潮流的推動和自身的需求，越來越多的人加入到了練習(xí)搏擊的行列。</span><span style="font-size:14px;"> 散打培訓(xùn)學(xué)校根據(jù)訓(xùn)練人員的不同需求特別開設(shè)三種搏擊訓(xùn)練模式：業(yè)余訓(xùn)練，專業(yè)訓(xùn)練，強化訓(xùn)練。</span> </p> <p> <span style="font-size:14px;">業(yè)余訓(xùn)練：適合廣大搏擊愛好者、上班族，其目的學(xué)會拳腿膝技術(shù)，發(fā)力技巧，進攻防守，互動性訓(xùn)練，互動實戰(zhàn)對抗。讓學(xué)員達到自我保護的能力，得到心肺功能的鍛煉，減脂健體，緩解壓力，遠離亞健康。</span> </p> <p> <span style="font-size:14px;"> 強化訓(xùn)練：能快速提升戰(zhàn)斗力，業(yè)余訓(xùn)練需要經(jīng)過一段時間的訓(xùn)練方可進行實戰(zhàn)對抗，強化訓(xùn)練的對抗強度更高，實戰(zhàn)出功夫，每周都會有教練安排的對抗訓(xùn)練，或者教練親自帶領(lǐng)對抗訓(xùn)練，在課余時間教練會適當(dāng)?shù)慕o強化訓(xùn)練的學(xué)員加強訓(xùn)練，喜歡對抗訓(xùn)練的朋友不要錯過。</span> </p> <p> <span style="font-size:14px;"> 專業(yè)訓(xùn)練：為專業(yè)拳手定制的訓(xùn)練模式，可住館，需要有信心、能吃苦，其他的課程訓(xùn)練都有固定的上課時間，而專業(yè)訓(xùn)練則是全天訓(xùn)練，拳館承諾專業(yè)訓(xùn)練一年可達到參賽水準。</span> 學(xué)習(xí)散打可以自己保護自己。昆明少兒散打班</p><p style="text-indent:25px">散打可使幼兒的肌肉和氣力得到增強，肌健、肌肉的彈性得到進步，從而增強體力和柔韌性。昆明少兒散打輔導(dǎo)機構(gòu)</p><p> <span style="font-size:14px;"><strong>學(xué)習(xí)散打的好處：</strong>1、可以刺激骨骼的生長發(fā)育。進行擊打和抗擊打的練習(xí),有利于骨骼增粗和骨密質(zhì)增厚,提高骨骼抗彎、抗壓、抗折的能力。青少年處在生長發(fā)育階段,骨骼的韌性好,但抗壓性較差。散打項目的訓(xùn)練可以防止這種現(xiàn)象的發(fā)生。 2、可以提高呼吸系統(tǒng)及血液循環(huán)系統(tǒng)的功能。長期從事散打訓(xùn)練有利于心肺功能的提高。而青少年內(nèi)臟的發(fā)育要落后于運動***,散打訓(xùn)練既符合青少年活潑好動的特點,又適于青少年的生理需要。 3、可以神經(jīng)系統(tǒng)的靈活性。散打運動不僅要較技、較力,還要斗智、斗勇,同時還要有隨機應(yīng)變的能力。因此,長期從事散打訓(xùn)練,不但能改善大腦的供血狀況,使人頭腦清醒,還能使人的思維敏捷,應(yīng)變能力提高,增進大腦的機能。 </span><span style="font-size:14px;">4、可以防身自衛(wèi)。通過散打訓(xùn)練,掌握對抗中的攻防格斗能力和技巧,不僅可以保護自己,還可以保護他人、集體和國家利益。當(dāng)然在防身自衛(wèi)時,不能超過“正當(dāng)防衛(wèi)”的法律界限。</span> 昆明少兒散打輔導(dǎo)機構(gòu)</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型的公司。公司業(yè)務(wù)涵蓋武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)等，價格合理，品質(zhì)有保證。公司從事商務(wù)服務(wù)多年，有著創(chuàng)新的設(shè)計、強大的技術(shù)，還有一批**的專業(yè)化的隊伍，確保為客戶提供良好的產(chǎn)品及服務(wù)。耘庚憑借創(chuàng)新的產(chǎn)品、專業(yè)的服務(wù)、眾多的成功案例積累起來的聲譽和口碑，讓企業(yè)發(fā)展再上新高。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1639734.html</p></div></div></div></div></div><div id="3rlcols" class="page-right twoColRt"><div id="zyqx7xu" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="fgd8bnu" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)</p></a></div><div id="meqnf7z" class="recomPic likePro"><a 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