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class="current"> 當前位置:<a href="http://m.cdcfah.com/">首頁?<a href="http://m.cdcfah.com/cp/">產(chǎn)品供應(yīng)</a>?<a href="http://m.cdcfah.com/cp/first-_jypx/">教育培訓</a>?<a href="http://m.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓</a>?<a href="http://m.cdcfah.com/cp/third-wtcypx_roudao/">柔道</a>?昆明中老年太極養(yǎng)生試學班耘庚華龍武術(shù)院</p><div id="msqzfhd" class="leftbox clearfix"><h1>昆明中老年太極養(yǎng)生試學班耘庚華龍武術(shù)院</h1><div id="q8izqmc" class="proBig"><div id="aqbskea" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="u8i7tfw" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="ba3qciz" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明中老年太極養(yǎng)生試學班,太極養(yǎng)生</p><p><span>***更新：</span>2020-10-12 06:01:32</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="vgxjlmt" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="ui7ugsd" class="page-proshow02"><p class="title">詳細說明</p><div id="orikwsu" class="box"><p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院收費標準（一）普通班；（15人以上編班）1●少兒班；全年學費：4800元，（周三天課）半年學費；2400元（周三天課）季度學費；1200元（周三天課） 2●青少年班；全年學費；5200元半年學費；2600元季度學費；1300元 3●成年班；全年學費；5600元半年學費；2800元季度學費；1400元 4●中老年班；全年學費；4800元（55歲以上）半年學費；2400元季度學費；1200 元（二）重點班；（15人內(nèi)編班）1●少兒班；全年學費；9600元半年學費；4800元季度學費；2400元 2●青少年班；全年學費；10400元半年學費；5200元季度學費；2600元 3●成年班；全年學費；11200元半年學費；5600元季度學費；2800元（三）特別培訓班；（**執(zhí)教） 1●少兒班；全年學費；28800元半年學費；16200元季度學費；9000元 2●青少年班；全年學費；32400元半年學費；18000元季度學費；9900元 3●成人班；全年學費；39600元，昆明中老年太極養(yǎng)生試學班，半年學費；21600 季度學費；11700元太極拳運動采用腹式呼吸方法,要求深、勻、細、緩，昆明中老年太極養(yǎng)生試學班，昆明中老年太極養(yǎng)生試學班、長,但初練者不要刻意追求這些,只要自然呼吸就可以了。昆明中老年太極養(yǎng)生試學班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明中老年太極養(yǎng)生試學班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">中醫(yī)學認為，脾主運化、胃主受納、肝主流泄，三者的功能影響著正常的氣機升降出入和人體的正常消化功能。太極拳通過中正安舒、起落展轉(zhuǎn)的動作和開合鼓蕩的內(nèi)氣配合，使胸、隔、腹、背、腰等處肌肉有規(guī)律、有節(jié)奏的收縮舒張，這種導引方法不但使內(nèi)臟得到了"自我按摩"，同時也導引了氣機的升降出入，從而調(diào)節(jié)了脾之運化，胃之受納、肝之疏泄，別消化系統(tǒng)有防病的作用。同時脾主肌肉，消化吸收正常了，肌肉骨骼的營養(yǎng)得到了補給，加之運動導引又可使肌肉及骨關(guān)節(jié)得到鍛煉，從而使運動系統(tǒng)的疾痛得以康復。</span>昆明中老年太極養(yǎng)生試學班太極拳不僅要求動作的到位，更要求一個感覺，這種感覺很微妙，大概就是需要心靈通透，呼吸順暢。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明中老年太極養(yǎng)生試學班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636975986580064561/6369759865800645619143954.jpg"></div><p> <span style="font-size:14px;">太極拳對心臟血管系統(tǒng)的影響，是在***活動支配下發(fā)生的。就太極拳動作的組成來說，它包括了各組肌肉、關(guān)節(jié)的活動，也包括了有節(jié)律的呼吸運動，特別是橫膈運動。因此它能加強血液及淋巴的循環(huán)，減少體內(nèi)的淤血現(xiàn)象，是一種用來消除體內(nèi)淤血的良好方法。我們知道，全身各部骨骼的周期性的收縮與舒張，可以加強靜脈的血液循環(huán)，肌肉的活動保證了靜脈壓力。呼吸運動同樣也能加速。這一點在練習太極拳的過程中表現(xiàn)得非常明顯。。。</span> </p> <p> <span style="font-size:14px;"><br /> </span> </p><p> <span style="font-size:14px;">太極拳的養(yǎng)生意義：</span> </p> <p> <span style="font-size:14px;">1、太極拳松沉柔順﹑圓活暢通﹑用意不用力的運動特點，既可消除練拳者原有的拙力僵勁，又可避免肌肉﹑關(guān)節(jié)﹑韌帶等***的損傷性。</span> </p> <p> <span style="font-size:14px;">2、太極拳既可改變?nèi)说挠昧Ρ灸?，又可避免因用力不當和呼吸不當引起的胸悶緊張﹑氣血受阻的可能性。</span> </p> <p> <span style="font-size:14px;">3、太極拳含蓄內(nèi)斂、連綿不斷、以柔克剛、急緩相間、行云流水的拳術(shù)風格使訓練者的意、氣、形、神逐漸趨于圓融一體的至高境界，而其對于武德修養(yǎng)的要求也使得訓練者在增強體質(zhì)的同時提高自身素養(yǎng)，提升人與自然、人與社會的融洽與和諧。</span> </p> <p> <span style="font-size:14px;">4、太極拳的技擊原則，體現(xiàn)在推手訓練和套路動作要領(lǐng)中，不僅可以訓練人的反應(yīng)能力、力量和速度等身體素質(zhì)，而且在攻防格斗訓練中也有十分重要的意義。</span> 練習太極拳的過程中上下左右相間，左右相行。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明中老年太極養(yǎng)生試學班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">隨著老年社會的到來以及人類文明程度的不斷提高，人們越來越關(guān)注生存質(zhì)量和生命質(zhì)量。人到暮年，身體健康勝于物質(zhì)財富，"動則不衰"，運動健身是防治疾病的根本。不要把健身想得高高在上,也不要一提到健身就想到健身房里大汗淋漓的人們。其實,一些很簡單的動作也具有很好的健身效果。太極拳就是其中之一。它是我國寶貴的民族遺產(chǎn)，姿勢優(yōu)美，動作柔和，男女老幼皆宜，并不受時間和季節(jié)的限制。既能鍛煉身體，又能防治疾病，不僅我國人民喜練，而且受到世界各國人民的歡迎。</span>太極拳以易經(jīng)樸素的哲理為依據(jù),以拿摔靠打躍為基礎(chǔ),博承百家,身心雙修。內(nèi)寓哲理養(yǎng)生明智,攻防強身御敵。昆明中老年太極養(yǎng)生試學班</p><p style="text-indent:25px">太極拳能有效地起到健身、療疾、延緩衰老的作用。昆明中老年太極養(yǎng)生試學班</p><p style="text-indent:25px"><span style="font-size:14px;">太極拳是非常講究天人合一，形神合一的養(yǎng)生術(shù)，太極拳的動靜結(jié)合，動中求靜，以靜御動和雖動猶靜，使太極拳更符合運動適度的健身原則；同時太極拳獨特的心靜用意，使心更易入靜，可有效阻斷過分亢進和熾烈的七情對氣血的干擾和逆亂影響，護衛(wèi)“元神”正常發(fā)揮其調(diào)控人體身心健康的功能。 </span><span style="font-size:14px;">太極拳是主張“以意導氣，以氣運身”，強調(diào)全身心的放松?！熬氁?、練氣、練身”內(nèi)外統(tǒng)一的內(nèi)功拳運動，形成剛?cè)嵯酀?，快慢有?jié)、蓄發(fā)互變，以內(nèi)勁為統(tǒng)馭的獨特拳法，從而有利于經(jīng)絡(luò)的疏通。經(jīng)絡(luò)不通，就有不健康的地方，行動不利索、血液不暢通，有可能引發(fā)***。</span>昆明中老年太極養(yǎng)生試學班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型的公司。公司業(yè)務(wù)分為武術(shù)培訓，摔跤培訓，太極拳培訓，散打培訓等，目前不斷進行創(chuàng)新和服務(wù)改進，為客戶提供良好的產(chǎn)品和服務(wù)。公司秉持誠信為本的經(jīng)營理念，在商務(wù)服務(wù)深耕多年，以技術(shù)為先導，以自主產(chǎn)品為重點，發(fā)揮人才優(yōu)勢，打造商務(wù)服務(wù)良好品牌。耘庚憑借創(chuàng)新的產(chǎn)品、專業(yè)的服務(wù)、眾多的成功案例積累起來的聲譽和口碑，讓企業(yè)發(fā)展再上新高。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1521072.html</p></div></div></div></div></div><div id="l82ek29" class="page-right twoColRt"><div id="3arnfbn" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="n2tkgci" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強信息推薦自業(yè)物資供應(yīng)</p></a></div><div id="pagnek2" class="recomPic likePro"><a 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