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class="twoCol"><div id="dxpmta3" class="page-proshow clearfix"><p class="current"> 當前位置:<a href="http://m.cdcfah.com/">首頁?<a href="http://m.cdcfah.com/cp/">產(chǎn)品供應</a>?<a href="http://m.cdcfah.com/cp/first-_jypx/">教育培訓</a>?<a href="http://m.cdcfah.com/cp/second-jypx_wtcypx/">文體才藝培訓</a>?<a href="http://m.cdcfah.com/cp/third-wtcypx_roudao/">柔道</a>?昆明女子散打館招生耘庚華龍武術院</p><div id="lkmegd9" class="leftbox clearfix"><h1>昆明女子散打館招生耘庚華龍武術院</h1><div id="73q8jgf" class="proBig"><div id="znpryqk" class="bigimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="a3ksubs" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="cmj2fcu" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關鍵詞：</span>昆明女子散打館招生,散打</p><p><span>***更新：</span>2020-09-23 11:04:58</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="8krog3b" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術學會研究所</p><p>[當前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="32b47ys" class="page-proshow02"><p class="title">詳細說明</p><div id="eyvxuls" class="box"><p><p> <span style="font-size:14px;">散打訓練要訣之</span><span style="font-size:14px;">長：是指完成進攻動作時，要具有伸展性。一進攻性的動作，在重心、支點穩(wěn)固的前提下，需要參與活動的各個關節(jié)盡量伸展，向前協(xié)調(diào)運動，這樣既擴大了自己火力點的射程范圍，又增加了對方發(fā)出動作的難度，這就是“一寸長，一寸強”的道理，昆明女子散打館招生。</span> </p> <p> <span style="font-size:14px;">散打訓練要訣之</span><span style="font-size:14px;">重：是完成動作力量方面的技術的要求。中國武術散打比較講究“以巧制勝”“以巧制力”，提倡技術型的打法。但是，這些和動作需功力并不矛盾。巧，是以整體技術運用的能力而言;重，是對單個動作的力理而言。</span> </p> <p> <span style="font-size:14px;">散打訓練要訣之</span><span style="font-size:14px;">準：是指動作的力點、參與運動的肌肉收縮是否準確。力點是擊中對方的接觸點，不同的動作有不同的力點要求，昆明女子散打館招生，力點不準，不但影響動作的有效性，昆明女子散打館招生，而且容易受傷。</span> 散打使受教育者從身體上、技能上、品行上、人格上得到教育塑造。昆明女子散打館招生</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子散打館招生,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p> <span style="font-size:14px;"><strong>跆拳道和散打哪個更好一些：</strong></span><span style="font-size:14px;">個人意見我喜歡散打，散打是兩人按照一定的規(guī)則，并運用武術中的踢、打、摔等攻防技法制服對方的、徒手對抗的武術項目，它是中國武術的重要組成部分，跆拳道是一種主要使用手及腳進行格斗或?qū)沟倪\動，實用性散打更勝一籌，關鍵在于散打本身的就是實用性，注重實際應用。</span> </p> <p> <span style="font-size:14px;">1、道跆拳道相對而言實用性沒有散打那么強，適合套路觀賞，競技跆拳道很強調(diào)禮儀，也很重視商業(yè)模式招學員，一般訓練都不打頭，跆拳道規(guī)則允許的一個直拳也只能擊打鎖骨以下，腰以上，腿法只能踢擊腰部以上位置，比賽時兩人貼近，不能打?qū)κ忠膊荒芡苹蚴潜В荒艿炔门蟹珠_，這種練習對于防身是非常不好的習慣。</span> </p> <p> <span style="font-size:14px;">2、散打與跆拳道本身并沒有高下之分，關鍵在于個人的練習，如果是遠距離，可以正蹬腿或是鞭腿踢，再貼近中距離了，可以拳法擊對手的頭部和肚子，雙手頻率很快，一般沒練過的人打不出組合拳，近距離如果被對手抱住了，可以摔法，把對手拋在地上。</span> </p> <p> <span style="font-size:14px;">3、還要看你出發(fā)點，如果是健身散打與跆拳道都不錯，如果要防身散打更實用。</span> 昆明青少年散打培訓當你的身體在汗水與嚴寒中錘煉，你的精神意志也在烈火中升華。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子散打館招生,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"> 云南耘庚華龍武術院師資力量：具有一大批經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。本院的技術教練，老師均有華龍拳研究會和華龍武術館選派。以確**院技術教學質(zhì)量，確保學員的技術成長，確保學員在本院按時完成學業(yè)，考入或被選人武術專業(yè)體工隊和重點高校深造。 </p><p> <span style="font-size:14px;">學習散打基本功以及散打基本功在防身中的作用和在現(xiàn)實打斗中的作用，散打不僅可以使自身身體素質(zhì)得到提高，更能提升人的精、氣、神。一般情況下**小5，6歲就可以去學，女孩子更好一些，真要學的話還是去報班吧，光看看然后隨便練練不可能會的。身高減去110是標準體重，速成不可能的放棄吧，抱著這個想法去練真打起來就是挨揍的份了。實用性的話我推薦散打，男生。散打基本功包括（1）腿法：正蹬、側踹、外擺、里合、彈腿、后擺、鞭腿</span><span style="display:none;"></span><span style="font-size:14px;">（2）拳法：直拳、擺拳、勾拳、鞭拳、蓋拳</span><span style="display:none;"></span><span style="font-size:14px;">（3）步法：進攻步法、躲閃步法、誘敵步。</span> </p> <p> <br /> 耘庚任課教練皆由專業(yè)隊人員組成，耐心，細致，經(jīng)驗豐富。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明女子散打館招生,散打" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985437990833662/6369854379908336622447626.jpg"></div><p> <span style="font-size:14px;">練習散打初期，首先要培養(yǎng)必要的興趣與基本身體素質(zhì)，尤其是身體的抗擊打能力，身體運動的一般力量、速度與靈活性等。當具備了這些基本身體條件以后，就可以進行散打的技術練習。一般而言，散打練習分三個階段。</span> </p> <p> <span style="font-size:14px;">***階段，要求正確掌握散打每一個動作的要領，身**置、手足舉動都要合乎要求;遇到復雜的技術，必須進行分解、逐個對照練習，局部動作掌握之后再連接為整體動作，進行組合練習。</span> </p> <p> <span style="font-size:14px;">第二階段，在掌握單一動作的基礎上進行兩人一組的攻防訓練。根據(jù)要求，選若干組合動作，進行提高練習。這時對運動中的攻防位置的變化要求特別高，把散打技術的時間差與空間差縮小。</span> </p> <p> <span style="font-size:14px;">第三階段，把散打的技術標準往攻擊功力方面努力，通過沙包、腳靶等訓練，再過渡到兩人攻防練習，練習開始要限制一些容易出現(xiàn)危險的動作，隨著練習者散打技術不斷提高，限制逐漸放寬。</span> 散打在某些方面創(chuàng)造了一種寬柔、含蓄的理想人格。昆明青少年散打培訓</p><p style="text-indent:25px">散打就必須要有堅實的散打基礎，才能去追求更高的造詣。昆明女子散打館招生</p><p> <span style="font-size:14px;">散打項目與傳統(tǒng)武術一樣，對于青少年的健康成長、素質(zhì)提高很有幫助。散打?qū)η嗌倌瓿砷L的促進主要體現(xiàn)在提高拼搏精神、進取精神上，對于孩子們鍛煉意志品質(zhì)、增加正能量，進而提高我們民族整體素質(zhì)有正面積極意義。對于青少年來說，練習散打項目的合適年齡大約在十三、四歲，也就是初中階段。不過，孩子們之前可以先練一些初級的基本動作，對拳、腿等部位進行必要的鍛煉和動作熟悉。在十三、四歲時，隨著年齡、骨骼的生長，可以承受一些簡單、安全的身體對抗，進行簡單的拳法、腿法等散打訓練不會有太大問題。這其中重要的是進行規(guī)范化的訓練，各種配套措施要到位，強度要求則不要太高。很多時候，練習武術套路和散打并不矛盾，因為練習武術青少年其實已經(jīng)為專業(yè)散打培訓訓練打下了良好的基礎。</span><span style="font-size:14px;">例如，套路項目對他們腰、腿、柔韌性等的基礎訓練，也都是散打項目的基礎。</span> 昆明女子散打館招生</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務服務，以科技創(chuàng)新實現(xiàn)***管理的追求。耘庚作為云南省武術協(xié)會華龍拳研究會、云南省武術協(xié)會滄州武術研究會，以及華龍武術館，是云南耘庚華龍武術院的領導管理機構，具有一大批華經(jīng)驗豐富、技藝超群、技術精湛的華龍拳、六合拳、披掛拳、通臂拳、八極拳、鴨形拳、燕青拳、查拳、華拳、翻子拳、以及太極拳、八卦掌、形意拳等武術家，**、教練任教。的企業(yè)之一，為客戶提供良好的武術培訓，摔跤培訓，太極拳培訓，散打培訓。耘庚繼續(xù)堅定不移地走高質(zhì)量發(fā)展道路，既要實現(xiàn)基本面穩(wěn)定增長，又要聚焦關鍵領域，實現(xiàn)轉(zhuǎn)型再突破。耘庚始終關注自身，在風云變化的時代，對自身的建設毫不懈怠，高度的專注與執(zhí)著使耘庚在行業(yè)的從容而自信。</p></p><br /><p>文章來源地址: 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