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style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班,太極養(yǎng)生</p><p><span>***更新：</span>2020-09-14 09:01:50</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="wk3laho" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號(hào)三樓武術(shù)學(xué)會(huì)研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="8bp7qqx" class="page-proshow02"><p class="title">詳細(xì)說(shuō)明</p><div id="on7j7ah" class="box"><p><p style="text-indent:25px"><span style="font-size:14px;">首先，太極拳體現(xiàn)了人與自然和諧的一種哲學(xué)觀，昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班。太極拳“道法自然”，人身為一“小太極”，自然為“大太極”。當(dāng)你練完了一套太極拳，昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班，到戶外、曠野、樹(shù)林、草地上，無(wú)拘無(wú)束地“全身處處毫無(wú)牽掣”，“動(dòng)靜作勢(shì)、純?nèi)巫匀弧?，呼吸自然，開(kāi)闊心胸“隨天機(jī)動(dòng)宕”，也無(wú)意追求蹬腿有多高，架勢(shì)有多低，姿勢(shì)有多規(guī)范，以順乎自然、天人相通的觀念來(lái)行拳走勢(shì)，與大自然靜靜地交流、交融，將自己溶入大自然之中，天人一體，生機(jī)無(wú)限，熱愛(ài)自然、熱愛(ài)人生之情油然而生，忘卻煩惱，進(jìn)入一種恬淡自然的境界，昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班，會(huì)有一種好心情，一份緊張煩惱之外的寧?kù)o。</span>太極拳除了養(yǎng)身外，尤以養(yǎng)氣為主。昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985449962321771/6369854499623217717288032.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳不僅強(qiáng)調(diào)肢體放松，而且練拳全過(guò)程都要求精神放松，使大腦抑制與興奮結(jié)合，而且它還有利于心態(tài)平衡。所以練習(xí)太極拳是一條非?？煽康慕】抵贰Ｖ灰忝刻靾?jiān)持練拳，它就可以使你持久地保持身心健康。</span><span style="font-size:14px;">太極拳重視人體下盤功力訓(xùn)練，人利于氣血下行，調(diào)整人體上盛下衰狀態(tài)?！吧鲜⑾滤ァ敝傅氖侵欣夏耆烁文I兩虧、陰虛陽(yáng)浮，出現(xiàn)血壓升高、心虛***、畏寒怕冷、四肢發(fā)涼、食滯***等癥狀。</span><span style="font-size:14px;">太極拳良好的養(yǎng)生保健功效，只有經(jīng)過(guò)長(zhǎng)期的鍛煉才能發(fā)揮出來(lái)，首先，太極拳同其他體育項(xiàng)目一樣，鍛煉效果的出現(xiàn)是一個(gè)日積月累的過(guò)程，實(shí)踐證明，太極拳養(yǎng)生保健功效的獲取，貴在堅(jiān)持練習(xí)。</span>昆明官渡區(qū)中老年太極養(yǎng)生機(jī)構(gòu)13099979891太極拳強(qiáng)調(diào)松靜自然的運(yùn)動(dòng)特點(diǎn)，能把人的有機(jī)體引進(jìn)一種“松弛反應(yīng)”狀態(tài)。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">武術(shù)、太極拳是中國(guó)***傳統(tǒng)文化的重要組成部分，歷史悠久，博大精深，源遠(yuǎn)流長(zhǎng)。武術(shù)、太極拳不僅在中國(guó)有***的**基礎(chǔ)，而且，深受各國(guó)人們的歡迎。奧林匹克精神與武術(shù)、太極拳所表達(dá)的中國(guó)傳統(tǒng)文化思想是相通和一致的。奧林匹克精神在于實(shí)現(xiàn)人的發(fā)展和促進(jìn)和平社會(huì)的建立。中華文明五千年輝煌延伸發(fā)展有著不斷完善的文明價(jià)值體系和文化思想體系。奧林匹克精神和中華傳統(tǒng)文化，在身心平衡的人生哲學(xué)上是相通和一致的。奧林匹克精神突出強(qiáng)調(diào)美與尊嚴(yán)，強(qiáng)調(diào)人的發(fā)展。在奧林匹克的圣火下，參加體育競(jìng)技不僅是身體的健康與娛樂(lè)，更重要的是通過(guò)競(jìng)技使人的精神、道德、思想及意志品質(zhì)得到提高，進(jìn)而促進(jìn)人類社會(huì)的發(fā)展和進(jìn)步?，F(xiàn)代奧林匹克精神**基本的原則是人的身心協(xié)調(diào)和發(fā)展。培養(yǎng)和造就身心協(xié)調(diào)發(fā)展、完整而健康的現(xiàn)代人格，是將身心和精神方面的各種品質(zhì)均衡地結(jié)合起來(lái)，并得到提高的一種人生哲學(xué)。在中國(guó)傳統(tǒng)思想體系中，“身心***”是基本的人生哲學(xué)和生命理念，“形神合一”是身心協(xié)調(diào)發(fā)展的觀念。</span></p><p style="text-indent:25px"><span style="font-size:14px;">從身體檢查證明，經(jīng)常打太極拳對(duì)保持肺組織的彈性、胸廓活動(dòng)度（預(yù)防肋軟骨骨化）、肺的通氣功能及氧氣與二氧化碳的代謝功能都有很好的影響。太極拳組的老人的胸部呼吸差及肺活量都比對(duì)照組的大。這是因?yàn)榻?jīng)常打拳，胸部呼吸肌及膈肌有力，肺組織的彈性好，肋軟骨骨化率低。對(duì)于已有肋軟骨骨化的老人來(lái)說(shuō)，太極拳深長(zhǎng)細(xì)勻的呼吸和腹肌膈肌活動(dòng)，即能增加透氣功能，又能通過(guò)腹壓有規(guī)律的改變，使血流加速，增進(jìn)肺泡的換氣功能，這都有利于保持老人的活動(dòng)能力。在完成定量活動(dòng)測(cè)驗(yàn)時(shí)，太極拳組老人氣喘輕，恢復(fù)快，原因就在這里。</span>太極拳獨(dú)特的用意不用力，使心更易入靜，可有效阻斷過(guò)分亢進(jìn)和熾烈的七情對(duì)氣血的干擾和逆亂影響。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">打太極拳對(duì)骨骼，肌肉及關(guān)節(jié)活動(dòng)的影響很突出。以脊柱為例，練太極拳與腰部活動(dòng)有密切的關(guān)系。經(jīng)常地練習(xí)太極拳，無(wú)論對(duì)脊柱的形態(tài)和組織結(jié)構(gòu)都有良好的作用。據(jù)觀察，太極拳組老人發(fā)生脊柱畸形的只有百分之二十八點(diǎn)五，而一般老人則為百分之四十七點(diǎn)二。駝背是典型的老年畸形，是衰老的結(jié)果。但是，經(jīng)常打太極拳，駝背的發(fā)生率就遠(yuǎn)比一般人少。經(jīng)常打太極拳，脊柱的活動(dòng)幅度也較好，太極拳組老人彎腰時(shí)手能觸地的占百分之七十七點(diǎn)四，對(duì)照組老人占百分之十六點(diǎn)六。x線照像檢查發(fā)現(xiàn)，太極拳組比對(duì)照組老年骨質(zhì)疏松的發(fā)生率也較低（百分之三十六點(diǎn)六比百分之六十三點(diǎn)八）。老年性骨質(zhì)疏松是一種衰老的退行性變化，其原因主要是由于骨質(zhì)中的成骨細(xì)胞不夠活躍，不能產(chǎn)生骨的蛋白基質(zhì)，致使骨生成少，吸收多，骨質(zhì)變松。骨質(zhì)松就容易產(chǎn)生畸形，關(guān)節(jié)活動(dòng)也就不靈活。而打太極拳要求動(dòng)作連貫、圓活，周身節(jié)節(jié)貫串，因此打太極拳有一定的防老作用。</span>太極拳通過(guò)人體下肢訓(xùn)練，利于氣血下行，調(diào)整人體上盛下衰狀態(tài)。昆明中年太極養(yǎng)生私教</p><p style="text-indent:25px">太極拳以易經(jīng)樸素的哲理為依據(jù),以拿摔靠打躍為基礎(chǔ),博承百家,身心雙修。內(nèi)寓哲理養(yǎng)生明智,攻防強(qiáng)身御敵。昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班</p><p style="text-indent:25px"> 云南耘庚華龍武術(shù)院收費(fèi)標(biāo)準(zhǔn) （一）普通班；（15人以上編班）1●少兒班；全年學(xué)費(fèi)：4800元，（周三天課）半年學(xué)費(fèi)；2400元（周三天課）季度學(xué)費(fèi)；1200元（周三天課） 2●青少年班；全年學(xué)費(fèi)；5200元半年學(xué)費(fèi)；2600元季度學(xué)費(fèi)；1300元 3●成年班；全年學(xué)費(fèi)；5600元半年學(xué)費(fèi)；2800元季度學(xué)費(fèi)；1400元 4●中老年班；全年學(xué)費(fèi)；4800元（55歲以上）半年學(xué)費(fèi)；2400元季度學(xué)費(fèi)；1200 元（二）重點(diǎn)班；（15人內(nèi)編班）1●少兒班；全年學(xué)費(fèi)；9600元半年學(xué)費(fèi)；4800元季度學(xué)費(fèi)；2400元 2●青少年班；全年學(xué)費(fèi)；10400元半年學(xué)費(fèi)；5200元季度學(xué)費(fèi)；2600元 3●成年班；全年學(xué)費(fèi)；11200元半年學(xué)費(fèi)；5600元季度學(xué)費(fèi)；2800元（三）特別培訓(xùn)班；（**執(zhí)教） 1●少兒班；全年學(xué)費(fèi)；28800元半年學(xué)費(fèi)；16200元季度學(xué)費(fèi)；9000元 2●青少年班；全年學(xué)費(fèi)；32400元半年學(xué)費(fèi)；18000元季度學(xué)費(fèi)；9900元 3●成人班；全年學(xué)費(fèi)；39600元，半年學(xué)費(fèi)；21600 季度學(xué)費(fèi)；11700元昆明盤龍區(qū)中年太極養(yǎng)生試學(xué)班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司致力于商務(wù)服務(wù)，是一家服務(wù)型的公司。公司業(yè)務(wù)分為武術(shù)培訓(xùn)，摔跤培訓(xùn)，太極拳培訓(xùn)，散打培訓(xùn)等，目前不斷進(jìn)行創(chuàng)新和服務(wù)改進(jìn)，為客戶提供良好的產(chǎn)品和服務(wù)。公司從事商務(wù)服務(wù)多年，有著創(chuàng)新的設(shè)計(jì)、強(qiáng)大的技術(shù)，還有一批**的專業(yè)化的隊(duì)伍，確保為客戶提供良好的產(chǎn)品及服務(wù)。耘庚憑借創(chuàng)新的產(chǎn)品、專業(yè)的服務(wù)、眾多的成功案例積累起來(lái)的聲譽(yù)和口碑，讓企業(yè)發(fā)展再上新高。</p></p><br /><p>文章來(lái)源地址: http://m.cdcfah.com/cp/1276650.html</p></div></div></div></div></div><div id="ktq87ln" class="page-right twoColRt"><div id="bascjl3" class="box01 margin10 clearfix"><h3><a href="http://m.cdcfah.com/cp/">猜你喜歡</a></h3><div id="3rd3qsk" class="recomPic likePro"><a href="http://m.cdcfah.com/cp/814588.html"><div><img src="http://tyunfile.71360.com/UpLoadFile/2019/11/1/14/637082168864691056_lgpj_5374157.jpg" alt="福建ZF配件哪家強(qiáng) 信息推薦自業(yè)物資供應(yīng)" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></div><p>福建ZF配件哪家強(qiáng) 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