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#f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明兒童武術(shù)假期班,武術(shù)</p><p><span>***更新：</span>2020-09-05 12:03:17</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="7pynegn" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機: </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="m8bspro" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="e5hjlip" class="box"><p><p> <span style="font-size:14px;">想要成為武術(shù)大師就必須要有堅實的武術(shù)基礎(chǔ)，才能去追求更高的造詣。因此武術(shù)基本功是相當(dāng)重要的。武術(shù)基本功包括哪些呢？練武之人應(yīng)該如何練習(xí)武術(shù)基本功呢？貴州武術(shù)培訓(xùn)告訴您。武術(shù)基本功主要包括腿功、腰功，昆明兒童武術(shù)假期班、肩功和樁功等幾個方面。腿功表現(xiàn)的是腿部的柔韌性、靈活性和力量等功夫；腰功表現(xiàn)的是腰部靈活性、協(xié)調(diào)控制上下肢運動的能力和身法技巧的功夫；肩功表現(xiàn)的是肩關(guān)節(jié)柔韌性、活動范圍的大小以及力量等方面的功夫;樁功表現(xiàn)的是腿部力量和呼吸內(nèi)息的功夫。正壓腿的學(xué)練要點講究的是兩腿伸直，立腰挺胸前壓。貴州武術(shù)培訓(xùn)說道面對一定高度的物體，左腳跟放在物體上，腳尖勾起，兩腿伸直，兩手扶按在左膝上，或用兩手抓握左腳，然后上體立腰向前下方振壓，用頭頂盡量觸及腳尖。兩腿交替進(jìn)行。</span><span style="font-size:14px;">兩腿伸直前后叉開成直線。左腿后側(cè)著地，昆明兒童武術(shù)假期班，腳尖上翹；右腿前側(cè)著地，腳背扣在地上，昆明兒童武術(shù)假期班，兩臂立掌側(cè)平舉。兩腿交替進(jìn)行。劈橫叉是練習(xí)武術(shù)基本功的重要招式之一。貴州武術(shù)培訓(xùn)建議練習(xí)此招式的要點在于髖關(guān)節(jié)完全打開，立腰挺胸。兩腿伸直向左右兩側(cè)又開下坐成直線，兩腿內(nèi)側(cè)著地。兩臂立掌側(cè)平舉。</span> 武術(shù)不**是身體素質(zhì)的鍛煉手段，而且是培養(yǎng)教育人的有效方式。昆明兒童武術(shù)假期班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童武術(shù)假期班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985447410392721/6369854474103927216105578.jpg"></div><p> <span style="font-size:14px;"> 中國武術(shù)對于人類的</span><span style="font-size:14px;">貢獻(xiàn)是它吸收了中國傳統(tǒng)文化儒、道、佛家學(xué)說的精髓，突破了搏擊中力量決定勝負(fù)的傳統(tǒng)觀念，突破了主要由四肢作為攻擊手段極限的搏擊術(shù)，蘊涵著一種東方古典的禮儀道德和修養(yǎng)，是一種陽剛陰柔完美結(jié)合的美學(xué)理念，它體現(xiàn)了一種武學(xué)中完美的藝術(shù)性，它從一個更高的境界上符合奧林匹克“更高、更快、更強”的精神。傳統(tǒng)武術(shù)以技擊為立身之本，他們的魅力決不局限于賽場之上，傳統(tǒng)的武德要求習(xí)武者在生活中謙謙如君子，上場如猛虎，相交無小人，尊師重道，對為師者提出了極高的道德要求，反過來也成為一種群體的道德約束。在提倡的“和諧社會”中更顯其存在的價值。但是中國武術(shù)也有很多局限性和不太完善的地方。</span> 昆明兒童武術(shù)假期班武術(shù)使受教育者從身體上、技能上、品行上、人格上得到教育塑造。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童武術(shù)假期班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985448011695722/6369854480116957225318919.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">中國武術(shù)崇尚武德?！拔丛?xí)武先修德”，“短德者不可與之學(xué)，喪理者不可與之教”。寬容，忍耐，堅強，尊師愛友，仁義，謙虛和誠實等都是習(xí)武者的武德修養(yǎng)?！耙晕鋾选?這都可以看出中國武術(shù)所體現(xiàn)出來的那種寬容和大度。武術(shù)雖說是一種修身養(yǎng)性的方式，要想在這修身養(yǎng)性中有較高的造詣，也不是一件容易的事情。練武之人要心靜，這就需要有堅強的毅力和恒心。各種動作基本功也不是一朝一夕練就的，而是幾年甚至幾十年的堅持不懈和不斷努力。尊師愛友也是武德的一大表現(xiàn)。中國人**注重的是仁孝禮，“一日為師終生為父”極注重對師長的尊敬。古代曾有天、地、君、親、師的提法，把師同天、地、君、親相提并論，說明了老師的重要地位，只有尊師愛友、虛心好學(xué)的高尚品德，才能師徒容洽，學(xué)習(xí)提高。中國人**注重的是在品德上讓人敬服。謙虛對習(xí)武者也很重要，滿招損，謙受益，天外有天人外有人，只有謙虛，不驕不躁，才能保持一顆不斷學(xué)習(xí)，不斷進(jìn)取的心態(tài)，才能獲得更高的造詣。人若勝我，則敬重之，不可有傲忌之心;人若不勝我，則謙待之，不可有輕薄之意。這才是練武者應(yīng)有的胸懷氣度。</span></p><p> <span style="font-size:14px;">如何鑒定武術(shù)培訓(xùn)學(xué)校是否專業(yè)？ 1.</span><span style="font-size:14px;">首先武術(shù)培訓(xùn)學(xué)校收費尺度，這種機構(gòu)的主體是兒童，很大程度上要側(cè)重于安全保護(hù)這點，武術(shù)培訓(xùn)學(xué)校收費尺度也會由于是少兒群體而有所差別，這類基礎(chǔ)為主的武術(shù)培訓(xùn)，用度相對來說也會比較高，建議可以選擇一些著名度比較大的，他們對孩子的保護(hù)會更有經(jīng)驗。</span><span style="font-size:14px;">一般零基礎(chǔ)的話用度會比較高，需要幾千塊的用度，詳細(xì)要看看報名的班級還有不同地方的收費尺度。另外參加培訓(xùn)之后，一定要正視日常的訓(xùn)練，由于武術(shù)需要長時間的訓(xùn)練，這樣才能起到進(jìn)步的意義，假如不正視日常的鍛煉和加強，這樣對后續(xù)的武術(shù)水平進(jìn)步長短常不利的。 2.</span><span style="font-size:14px;">教學(xué)方式的科學(xué)性，這點決定了今后孩子可以把握多少這方面的常識，入門是否夠快等等，而武仁行功夫館所有課程均采用8人精品小班教學(xué)方式，進(jìn)步教學(xué)品質(zhì)，促進(jìn)教育機會均等，慢工出細(xì)活。 3.</span><span style="font-size:14px;">教學(xué)舉措措施是否完備，武術(shù)培訓(xùn)班若是沒有完備的舉措措施，那么教學(xué)過程中的安全性就沒有保證，這點是不少家長憂心的。</span> </p> <p> <br /> 練武術(shù)不是一個輕松活、拉韌帶、練動作、學(xué)套路、實戰(zhàn)演習(xí)等環(huán)節(jié)無一不苦。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明兒童武術(shù)假期班,武術(shù)" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445007391732/6369854450073917326610102.jpg"></div><p> <span style="font-size:14px;">武術(shù)散打中講究氣息運行和功防意念等鍛煉，這些鍛煉方法能調(diào)節(jié)人體內(nèi)環(huán)境的平衡，調(diào)氣養(yǎng)血，疏通經(jīng)絡(luò)，強健臟腎都十分有益。參加武術(shù)散打的青少年，他們的心血管功能，呼吸系統(tǒng)功能及身體各部肌肉、關(guān)節(jié)、韌帶的功能比以前都會有明顯的提高。武術(shù)散打可以磨練意志，培養(yǎng)品德，練習(xí)基本功的時候通過肌肉酸痛、身體乏力；樹立“冬練三九，夏練三伏”堅持不懈、持之以恒的意志品質(zhì)。</span><span style="font-size:14px;">練習(xí)武術(shù)散打時，由有氧和無氧訓(xùn)練的結(jié)合，培養(yǎng)堅持不懈，吃苦耐勞的可貴精神。</span> <p> <br /> </p> 學(xué)習(xí)武術(shù)培養(yǎng)的是一種氣勢，是一種精氣神。昆明青少年武術(shù)培訓(xùn)學(xué)習(xí)</p><p style="text-indent:25px">武術(shù)運動是由很多接連活動的技擊動作和藝術(shù)動作構(gòu)成。昆明兒童武術(shù)假期班</p><p style="text-indent:25px"><span style="font-size:14px;">“教武育人”貫徹在武術(shù)教習(xí)全過程中，“未曾習(xí)武先學(xué)禮，夫曾習(xí)武先習(xí)德”，傳統(tǒng)中始終把武德列為習(xí)武教武的先決條件。武術(shù)在中國幾千年綿延的歷史中，一向重禮儀，件道德，“尚武崇德”。諸如尊師愛友，包含了深刻***的道德內(nèi)容，互教互學(xué)，以武會友，切磋技藝，講禮守信，見義勇為：不凌弱逞強等品德。激烈的攻防技術(shù)和人生修行結(jié)合起來，是中國武術(shù)傳統(tǒng)道德觀念的體現(xiàn)。在社會的發(fā)展中，武德的標(biāo)準(zhǔn)和規(guī)范也不盡相同，尚武而崇德不*能很好地陶冶憎操，還會**有益于社會精神文明建設(shè)。</span>昆明兒童武術(shù)假期班</p><p 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