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src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div><div id="57ekgxo" class="smallimg"><div><p class="pic"><img src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg" class="vcenter" onerror="javascript:this.src='/static/new_net_01/images/nopic.jpg';"></p></div></div></div><div id="i2xmd8k" class="content"><p><span>需求數(shù)量：</span>0</p><p><span>價(jià)格要求：</span>面議</p><p><span>所在地：</span>云南省</p><p><span>包裝要求：</span><span style="color: #f30;"></span></p><p><span>產(chǎn)品關(guān)鍵詞：</span>昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班,太極養(yǎng)生</p><p><span>***更新：</span>2020-08-23 10:01:17</p><p><span id="click" >瀏覽次數(shù)：0次</span></p><a rel="nofollow" class="button">聯(lián)系我們</a></div></div><div id="84h2cok" class="rightbox"><h3>公司基本資料信息</h3><p style="border:0;"><a rel="nofollow">云南耘庚文化傳播有限公司</a></p><p><span>聯(lián)系人：</span>劉鐘程</p><p><span>郵箱: </span>391129113@qq.com</p><p><span>電話: </span>13099979891</p><p><span>傳真: </span>0871_63338200</p><p><span>網(wǎng)址: </span></p><p><span>手機(jī): </span>0871-63338200</p><p><span>地址: </span>昆明市五華區(qū)普吉街道林家院320號三樓武術(shù)學(xué)會研究所</p><p>[當(dāng)前離線] <a rel="nofollow"> [加為商友] </a><a rel="nofollow"> [發(fā)送信件] </a></p></div></div><div id="7no3j8l" class="page-proshow02"><p class="title">詳細(xì)說明</p><div id="ztprypb" class="box"><p><p> <span style="font-size:14px;">太極拳對心臟血管系統(tǒng)的影響，是在***活動支配下發(fā)生的。就太極拳動作的組成來說，它包括了各組肌肉、關(guān)節(jié)的活動，昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班，也包括了有節(jié)律的呼吸運(yùn)動，特別是橫膈運(yùn)動。因此它能加強(qiáng)血液及淋巴的循環(huán)，昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班，昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班，減少體內(nèi)的淤血現(xiàn)象，是一種用來消除體內(nèi)淤血的良好方法。我們知道，全身各部骨骼的周期性的收縮與舒張，可以加強(qiáng)靜脈的血液循環(huán)，肌肉的活動保證了靜脈壓力。呼吸運(yùn)動同樣也能加速。這一點(diǎn)在練習(xí)太極拳的過程中表現(xiàn)得非常明顯。。。</span> </p> <p> <span style="font-size:14px;"><br /> </span> 太極演練神情專注,上下相隨,虛實(shí)分明,給人以大將風(fēng)范,悠閑酣暢。昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445195429495/6369854451954294957672191.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳作為一門內(nèi)家功法，在肌膚的鍛煉上有其獨(dú)到之處。行功走架不分春夏秋冬.每每于身形的開合收放之中導(dǎo)引肌膚的膨縮和毛孔的張閉。吸氣時(shí)周身毛孔張開，呼氣時(shí)周身毛孔閉合.吞吐吸化、***過氣中肌膚毛孔多有蠕動感，體內(nèi)雜質(zhì)廢水廢氣多隨汗溢出。內(nèi)分泌日生日排，從而比一般不練功的人較好地保持了肌膚的純潔性和通透性。內(nèi)分泌渠道暢通，垃圾不易滯留.故而小病不生、大病不長。</span><span style="font-size:14px;">就運(yùn)動與生命的關(guān)系而言，歷來說法不一，通常以為，生命在于運(yùn)動，其理取自流水不腐、戶樞不蠹;也有人認(rèn)為：生命在于多靜，以減少機(jī)體的磨損和功能的消耗。持此觀點(diǎn)者，多以龜齡鶴壽作比。實(shí)際上這兩種觀點(diǎn)都有道理，關(guān)鍵在于動與靜不可偏廢。生命在于運(yùn)動不錯，但超負(fù)荷的劇烈運(yùn)動，無疑會使機(jī)體?；缢?而多靜少動者，往往***，食欲不振，四肢乏力，精神萎靡，病氣易侵。故多常年不斷藥。所以說，過分地強(qiáng)調(diào)動或過分地主張靜，均于人體健康不利，惟有運(yùn)動適度、動靜相間**為有宜。</span>昆明官渡區(qū)中年太極養(yǎng)生私教13099979891太極拳文化既涵蓋中國傳統(tǒng)文化,又具有濃厚的時(shí)代特征。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445857937295/6369854458579372955360607.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">太極拳有高深的技擊藝術(shù)，有寶貴的******。它是一種把我國源遠(yuǎn)流長的拳術(shù)、導(dǎo)引術(shù)、吐納術(shù)三者結(jié)合，加以創(chuàng)新的治病強(qiáng)身、增強(qiáng)體質(zhì)和***的體育運(yùn)動。在太極拳精典論著中，就有詳推用意終何在，益壽延年不老春的話。太極拳運(yùn)動的特點(diǎn)，是舉動輕靈，運(yùn)作和緩，呼吸自然，用意不用力。是靜中之動，雖動猶靜，靜所以***力，動所以活氣血，內(nèi)外兼顧，身心交修。也就是使意識、呼吸、動作三者密切結(jié)合，從而達(dá)到調(diào)整人體陰陽，疏通經(jīng)絡(luò)，和暢氣血，使人的生命得以旺盛，故可使弱者強(qiáng)，病者康，弱者復(fù)壯，起到增強(qiáng)體質(zhì)、祛病延年的作用。</span></p><p style="text-indent:25px"><span style="font-size:14px;">太極拳的基本構(gòu)想，在世界任何拳術(shù)、武功、搏擊方法中是無可替代的。</span><span style="font-size:14px;">太極拳的練習(xí)要求： 1、靜心用意，呼吸自然，即練拳都要求思想安靜集中，專心引導(dǎo)動作，呼吸平穩(wěn)，深勻自然，不可勉強(qiáng)憋氣。 2、中正安舒，柔和緩慢，即身體保持舒松自然，不偏不倚，動作如行云流水，輕柔勻緩。 3、輕靈沉著，剛?cè)嵯酀?jì)，即每一動作都要輕靈沉著，不浮不僵，外柔內(nèi)剛，發(fā)勁要完整，富有彈性，不可使用拙力。 4、連貫協(xié)調(diào)，虛實(shí)分明，即動作要連綿不斷，銜接和順，處處分清虛實(shí)，重心保持穩(wěn)定。</span>練習(xí)太極拳的過程中上下左右相間，左右相行。</p><div style="width:100%;text-align: center;"><img style="max-width: 640px; max-height: 320px;" alt="昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班,太極養(yǎng)生" src="http://tyunfile.71360.com/UpLoadFile/yungengwenhua/2019/7/636985445435781828/6369854454357818283240542.jpg"></div><p style="text-indent:25px"><span style="font-size:14px;">打太極拳對骨骼，肌肉及關(guān)節(jié)活動的影響很突出。以脊柱為例，練太極拳與腰部活動有密切的關(guān)系。經(jīng)常地練習(xí)太極拳，無論對脊柱的形態(tài)和組織結(jié)構(gòu)都有良好的作用。據(jù)觀察，太極拳組老人發(fā)生脊柱畸形的只有百分之二十八點(diǎn)五，而一般老人則為百分之四十七點(diǎn)二。駝背是典型的老年畸形，是衰老的結(jié)果。但是，經(jīng)常打太極拳，駝背的發(fā)生率就遠(yuǎn)比一般人少。經(jīng)常打太極拳，脊柱的活動幅度也較好，太極拳組老人彎腰時(shí)手能觸地的占百分之七十七點(diǎn)四，對照組老人占百分之十六點(diǎn)六。x線照像檢查發(fā)現(xiàn)，太極拳組比對照組老年骨質(zhì)疏松的發(fā)生率也較低（百分之三十六點(diǎn)六比百分之六十三點(diǎn)八）。老年性骨質(zhì)疏松是一種衰老的退行性變化，其原因主要是由于骨質(zhì)中的成骨細(xì)胞不夠活躍，不能產(chǎn)生骨的蛋白基質(zhì)，致使骨生成少，吸收多，骨質(zhì)變松。骨質(zhì)松就容易產(chǎn)生畸形，關(guān)節(jié)活動也就不靈活。而打太極拳要求動作連貫、圓活，周身節(jié)節(jié)貫串，因此打太極拳有一定的防老作用。</span>太極拳能有效地起到健身、療疾、延緩衰老的作用。昆明官渡區(qū)中年太極養(yǎng)生私教13099979891</p><p style="text-indent:25px">學(xué)練太極拳要做到天人合一、形神合一。昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班</p><p style="text-indent:25px"><span style="font-size:14px;">根據(jù)近年來生理學(xué)的發(fā)展，特別是許多生理學(xué)家對***的研究，使我們更進(jìn)一步地認(rèn)識了***系統(tǒng)對人體的重要作用。我們知道，神經(jīng)系統(tǒng)，尤其是它的高級部分，是調(diào)節(jié)與支配所有系統(tǒng)與***活動的樞紐。人類依靠神經(jīng)系統(tǒng)的活動（通過條件反射與條件反射），以適應(yīng)于外界環(huán)境并改造外界環(huán)境。人依靠神經(jīng)系統(tǒng)的活動，使體內(nèi)各個系統(tǒng)與***的機(jī)能活動按照需要統(tǒng)一起來。因此，任何一種鍛煉方法，如果能增強(qiáng)***系統(tǒng)的機(jī)能，對全身來說就有很好的保健意義。太極拳的優(yōu)越之點(diǎn)就在于此。</span><span style="font-size:14px;"> </span> 昆明盤龍區(qū)中年太極養(yǎng)生培訓(xùn)班</p><p style="text-indent:25px">云南耘庚文化傳播有限公司位于云南省昆明市，創(chuàng)立于2019-03-14。公司自成立以來，以質(zhì)量為發(fā)展，讓匠心彌散在每個細(xì)節(jié)，公司旗下[ "武術(shù)培訓(xùn)", "摔跤培訓(xùn)", "太極拳培訓(xùn)", "散打培訓(xùn)" ]深受客戶的喜愛。公司將不斷增強(qiáng)企業(yè)重點(diǎn)競爭力，努力學(xué)習(xí)行業(yè)先進(jìn)知識，遵守行業(yè)規(guī)范，植根于商務(wù)服務(wù)行業(yè)的發(fā)展。公司立足于全國市場，依托強(qiáng)大的研發(fā)實(shí)力，融合世界前沿的技術(shù)理念，飛快響應(yīng)客戶的變化需求。</p></p><br /><p>文章來源地址: http://m.cdcfah.com/cp/1011098.html</p></div></div></div></div></div><div id="udkry2f" class="page-right twoColRt"><div 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